ASIAN VEGETABLE STIR-FRY

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Asian Vegetable Stir-Fry image

A colorful medley of quick and flavorful frozen vegetables brightens a basic meatless stir-fry served with instant rice.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, chopped (1/2 cup)
1 medium carrot, sliced (1/2 cup)
2 cloves garlic, finely chopped
2 cups uncooked instant white rice
2 cups water
1 package (8 oz) sliced fresh mushrooms (3 cups)
1 bag (12 oz) frozen Asian style medley vegetables in sauce
1/2 cup stir-fry sauce
1/8 teaspoon red pepper flakes

Steps:

  • In 12-inch skillet, heat oil over medium heat. Cook onion, carrot and garlic in oil 5 to 7 minutes, stirring occasionally, until slightly tender.
  • Cook rice in water as directed on package; cover to keep warm.
  • Into mixture in skillet, stir mushrooms, frozen vegetables in sauce, stir-fry sauce and pepper flakes; cook 5 to 7 minutes, stirring occasionally, until vegetables are tender. Serve over rice.

Nutrition Facts : Calories 330, Carbohydrate 62 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 12 g, TransFat 0 g

Onur Haltas
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This stir-fry is a great way to use up leftover rice.


Harry Chaplain
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This is one of my favorite stir-fry recipes. It's always a hit with my family and friends.


kevyn
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I'm not a vegetarian, but this stir-fry is so good that I don't even miss the meat.


Gafadi Bikash
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This stir-fry is a great way to sneak some extra vegetables into your diet.


Mullah Bepari
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I love that this recipe is so customizable. You can add or remove vegetables as you like.


Razaur Rahman
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This is a healthy and delicious stir-fry that is perfect for a quick weeknight meal.


Ryno Venter
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This stir-fry is a great way to use up leftover vegetables.


brycen Pierce
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I've never been a big fan of stir-fries, but this recipe changed my mind. It was so delicious and easy to make.


Johnny Trusdell
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This is the best stir-fry recipe I've ever tried. The vegetables were so tender and flavorful, and the sauce was perfect.


Bullet Nasim
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I made this stir-fry for a party last weekend, and it was a huge hit. Everyone loved it!


Victoria Zhila
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.


Emmanuel nzubechukwu Obioma
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I love how versatile this recipe is. I've used different vegetables each time I've made it, and it's always turned out great.


R Schraeder
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This is my go-to stir-fry recipe. It's quick, easy, and always delicious.


Donise Cook
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I've made this stir-fry several times now, and it's always a winner. It's so easy to make, and it's always a crowd-pleaser.


Guadalupe Villa
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This stir-fry was a hit with my family! The vegetables were perfectly crisp and flavorful, and the sauce was delicious. I especially loved the addition of the ginger and garlic, which really gave the dish a kick.