ASIAN VEGETABLE CASSEROLE/VEGGIE BAKE

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Asian Vegetable Casserole/Veggie Bake image

I made this up while on a weekly organic vegetable box spree. The taste is rich and flavorful and the purple color from the cabbage is incredible. You can use any vegetables you want which makes this very accommodating to whatever is on hand. This reheats very well.

Provided by Rachael Bregman

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 large onion, thinly sliced
3 garlic cloves, mashed
1 red pepper, sliced
1 cup zucchini (sliced or shredded)
1/2 cup carrot (sliced or shredded)
1 (8 ounce) package shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good)
1/2 cup soy sauce
1/4 cup rice vinegar
1 purple cabbage, thinly sliced
6 egg whites or 3 whole eggs
1/4 cup sesame seeds
1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent)
1/2 cup almonds, chopped
2 tablespoons fresh ginger, chopped

Steps:

  • Preheat the oven to 350° and spray a 9x13-inch pan with some Pam.
  • Heat some oil in a large skillet.
  • Sauté the garlic and onion until the onion begins to brown and releases its natural sugars.
  • Add the carrots, zucchini and red pepper and sauté for a few minutes until the vegetable begin to get soft.
  • Add the mushrooms and cabbage and stir all the vegetables together.
  • Add the soy and rice vinegar.
  • Cover to steam the cabbage.
  • In a large bowl, beat the eggs and add the remaining ingredients.
  • When the cabbage is soft, add the vegetables to the large bowl and stir immediately so as not to allow the eggs to cook from the heat of the vegetables.
  • Pour the mixture into the prepared pan and bake for 20-30 minutes until the egg sets.

Shahzaman Junejo
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This casserole is a great way to use up leftover vegetables.


Shean Sankalpana
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I'm always looking for new and easy vegetarian recipes. This casserole is a great addition to my repertoire.


Anas Omar
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This casserole is a great way to get your kids to eat their vegetables. It's cheesy and flavorful, and the vegetables are hidden in the sauce.


Sthembiso Sthe
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I love this casserole! It's so easy to make and it's always a hit with my family.


jose duty
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This is a great recipe for a vegetarian meal. The vegetables were cooked perfectly and the sauce was flavorful.


Tika devi regmi
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The casserole was easy to make and tasted great. I would definitely make it again.


Tarvin Rodney
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This casserole was a bit bland for my taste. I think I would add more spices next time.


Mirza Mussa
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I'm not a big fan of vegetables, but this casserole was surprisingly good. The sauce was flavorful and the vegetables were cooked perfectly.


Najmul Shikder
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This is a great recipe for a quick and easy weeknight meal. I love that I can use whatever vegetables I have on hand.


Pritosh Banik
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I made this casserole last night and it was delicious! I used a variety of vegetables that I had on hand, and it turned out great. The sauce was flavorful and the vegetables were tender.


Rana Lucky
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This Asian vegetable casserole was a hit with my family! The flavors were amazing and the vegetables were cooked perfectly. I will definitely be making this again.