ASIAN-STYLE HONEY VEGETABLE STIR FRY

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Asian-Style Honey Vegetable Stir Fry image

Make and share this Asian-Style Honey Vegetable Stir Fry recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup honey
1/4 cup prepared stir-fry sauce
1/4-1/2 teaspoon crushed red pepper flakes
4 teaspoons peanut oil or 4 teaspoons vegetable oil
2 cups broccoli florets
2 cups mushrooms (small size)
1 small onion, cut into wedges and separated, about 1 inch strips
1 medium carrot, cut diagonally into 1/3 inch slices

Steps:

  • In small bowl, combine honey, stir fry sauce and crushed red pepper flakes; set aside.
  • In wok or large skillet, heat oil over medium-high heat; add vegetables and toss while cooking, about 2 to 3 minutes.
  • Add honey sauce, stir until all vegetables are glazed and sauce is bubbly hot, about 1 minute.
  • Serve as a vegetable side dish or over steamed rice or noodles for a main dish.

Nutrition Facts : Calories 151.8, Fat 5.5, SaturatedFat 0.9, Sodium 256.7, Carbohydrate 26.1, Fiber 1.1, Sugar 20.4, Protein 2.7

dylan barron
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This stir-fry is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber.


Kathleen Walburn
w-k88@hotmail.fr

I love this recipe! It's so easy to make and the results are amazing. The vegetables are tender and the sauce is delicious.


Hridoy Gumay
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This stir-fry is a great way to get your kids to eat their vegetables. The vegetables are cooked perfectly and the sauce is delicious.


Gulmuhammad Panhyar
g-p81@hotmail.com

I love the flavor of the sauce in this stir-fry. It's the perfect balance of sweet and savory.


Margarita Cuahizo
c-m@hotmail.com

This stir-fry is a great way to use up leftover chicken or tofu. It's a quick and easy meal that's also delicious.


Omar Hosam
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I love the fact that this recipe is so easy to make. It's a great weeknight meal.


Altin Beqiri
altinb85@gmail.com

This stir-fry is a great way to get your daily dose of vegetables. It's also a great source of protein.


JACKSON ZULUFAT
j_zulufat@hotmail.com

I made this stir-fry with brown rice and it was delicious! It's a great healthy meal.


Philip Leon
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This stir-fry is a great way to use up leftover vegetables. It's a quick and easy meal that's also delicious.


Shamboo Khatri
khatris65@gmail.com

I love the combination of vegetables in this stir-fry. It's a great way to get a variety of nutrients.


Debra Revatt
dr28@yahoo.com

This recipe is a keeper! It's flavorful, healthy, and easy to make. I highly recommend it.


Vicki Holt
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I've made this stir-fry several times and it's always a hit. It's a great weeknight meal.


Marie Niyonzima
niyonzima_marie23@gmail.com

This stir-fry is a great way to get your kids to eat their vegetables. My kids loved it!


Rasheed Jan
jan@gmail.com

I love this recipe! It's so versatile and I can use whatever vegetables I have on hand.


Basam Bese
basam@yahoo.com

This recipe is so easy to follow and the results are amazing. The vegetables are tender and the sauce is delicious. I highly recommend this recipe.


Aurora Mahabir
m-aurora@aol.com

I made this stir-fry for a party and it was a huge success. Everyone loved it!


Abdallah Juma Adams
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This stir-fry was a hit with my family! The vegetables were cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.