ASIAN STUFFED PEPPERS (WW)
Make and share this Asian Stuffed Peppers (Ww) recipe from Food.com.
Provided by lazyme
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Spray medium nonstick skillet with nonstick cooking spray; heat.
- Add scallions, garlic and ginger; cook over high heat, stirring constantly, 15-20 seconds, until fragrant.
- Remove from heat; transfer to medium bowl to cool.
- Add pork, cornstarch, soy sauce and vinegar to cooled scallion mixture; mix thoroughly.
- Stuff each bell pepper half with an equal amount of pork mixture; place, stuffed-side up, into 2-quart shallow casserole.
- Add broth to casserole; bake, loosely covered, 30-35 minutes, until stuffing is cooked through and peppers are tender.
- Bake, uncovered, 10 minutes, until stuffing begins to brown.
- Place 2 pepper halves on each of 4 plates, sprinkle with cilantro and parsley and serve.
- SERVING (2 STUFFED PEPPER HALVES) PROVIDES: 2 Vegetables, 3 Proteins, 10 Optional Calories.
- PER SERVING: 217 Calories, 10 g Total Fat, 3 g Saturated Fat, 68 mg Cholesterol, 240 mg Sodium, 11 g Total Carbohydrate, 2 g Dietary Fiber, 22 g Protein, 49 mg Calcium; 5 points.
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Nishan Rai
[email protected]I love how this recipe uses everyday ingredients to create something so special.
Pawan Koirala
[email protected]This dish is a perfect combination of flavors and textures.
Chris Shayi
[email protected]These peppers are a great way to sneak some extra veggies ? into your diet.
Hawaw Ayomide
[email protected]I love that this recipe is so adaptable. I've tried it with different types of meat, vegetables, and sauces, and it's always delicious.
Johari Frazier
[email protected]These peppers are a great make-ahead meal. I often make a big batch on the weekend and then reheat them throughout the week.
Why Not
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to enjoy stuffed peppers.
Samwel Nyambegera
[email protected]This dish is a perfect example of how simple ingredients can come together to create something truly special.
Faizan Zaman
[email protected]I love the versatility of this recipe. I've tried it with different types of peppers and fillings, and it always turns out great. ?
Mozammel Hossain
[email protected]These peppers are the perfect party appetizer. ? They're easy to make ahead of time and they always disappear quickly.
Israel Blessing
[email protected]I'm always looking for new ways to spice up my stuffed peppers, and this Asian-inspired recipe definitely delivered. The addition of soy sauce, ginger, and garlic gave the dish a delicious umami flavor.
aza m
[email protected]This dish is a great way to get your kids to eat their veggies. ? My picky eaters loved the sweet and savory filling.
Mbalou Prince
[email protected]I love that this recipe uses ground turkey instead of beef. It makes the dish lighter and healthier, without sacrificing any flavor. ?
Abeer Khan
[email protected]These peppers are a colorful and tasty addition to any meal. ? The filling is a perfect blend of savory and sweet, and the peppers provide a nice crunch.
Sk Arif
[email protected]I was pleasantly surprised by how easy this recipe was to follow. Even as a beginner cook, I was able to make these Asian-stuffed peppers ? and they turned out amazing. Highly recommend!
Danger Killer
[email protected]Just tried this recipe last night and it was a total success! The peppers were perfectly cooked and the filling was delicious ?. Will definitely be making it again.
humayun lehri
[email protected]I'm always looking for new and exciting ways to cook stuffed peppers, and this Asian-style recipe definitely fits the bill. The combination of flavors and textures is fantastic.
KhanSahab KhanSahab
[email protected]These peppers were a hit at our party! ?? Everyone loved the unique flavors and the beautiful presentation. Definitely a keeper recipe.
deku
[email protected]I'm a huge fan of stuffed peppers ?, and this Asian-inspired version is now my favorite. The filling is incredibly flavorful and the peppers are cooked to perfection.
bellah lagasca
[email protected]These Asian-stuffed peppers ?️ are a game-changer! So easy to make and packed with flavor. My family devoured them.
Laiba Chohadri
[email protected]What an exciting Asian twist to stuffed peppers! The flavors are out of this world ?. I especially loved the combination of the sweet peppers, savory filling, and tangy sauce.