ASIAN STIR-FRIED MUSSELS AND PRAWNS
This is a quick and easy meal to do, it tastes great and is a nice light meal. Please note: I cooked this in a wok so if you are using a large frying pan, cooking times will vary as woks get very hot. I love mussels, but please make sure you do remove beards and scrub thoroughly as you will end up with a not nice fish smell in your food if you don't. I find if your mussels are very dirty with lots of barnacles on them, than you can not remove, it is often better to boil them separately and add at the end to warm. This way any grit or dirt that remains, ends up in your water not your stir-fry I have done this before, my mussels I bought yesterday were very clean so this was not necessary.
Provided by The Flying Chef
Categories Asian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Thoroughly scrub mussels and remove beards.
- Heat oil in a wok, stir-fry shallots, garlic, ginger, chili and turmeric, until mixture is fragrant.
- Add ketjap manis, water, stock, bring to the boil.
- Add mussels and prawns, reduce heat, simmer covered, about 5 Min's or until mussels open (discard any that don't.).
- Add lime juice, sprouts and parsley, cook a couple Min's until sprouts are just tender but still have a great crunch.
- Stir in coriander.
- To Serve: Either place in large serving bowl and sprinkle with the extra coriander or divide among 4 individual serving bowls and sprinkle each with coriander.
- Don't forget to put a large bowl on the table for shells.
Nutrition Facts : Calories 494.3, Fat 13.4, SaturatedFat 2.4, Cholesterol 262.5, Sodium 1794, Carbohydrate 26.4, Fiber 2.3, Sugar 5.2, Protein 65.2
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[email protected]This recipe looks delicious!
Madison Hamilton
[email protected]I can't wait to try this recipe!
Devendra Thapa
[email protected]I'm so glad I found this recipe!
Randi Lucas
[email protected]This dish is a great way to impress your guests.
mirza ayan alam
[email protected]I would highly recommend this recipe to anyone who loves seafood.
Savannah Blanc
[email protected]This was the best mussels and prawns dish I've ever had!
Mi'kaisia Williams
[email protected]I'm definitely going to be making this dish again!
Abood solin
[email protected]This dish is perfect for a quick and easy weeknight meal.
Abby craig
[email protected]I love the way the mussels and prawns soak up the sauce.
Hooyo mcnto
[email protected]This dish is a great way to use up leftover mussels and prawns.
Bantai Yt
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The mussels and prawns were cooked perfectly and the sauce was very flavorful.
GLEN MAWELELE
[email protected]I made this dish for a party and it was a big hit! Everyone loved the mussels and prawns.
Solomon Bassey
[email protected]This was my first time cooking mussels and prawns, and it turned out great! The recipe was easy to follow and the dish was delicious.
andrea leiton
[email protected]I love the combination of mussels and prawns in this dish. The sauce is also very flavorful.
Nabeel Ikram
[email protected]This dish was a hit with my family! The mussels and prawns were cooked perfectly and the sauce was delicious. I will definitely be making this again.