ASIAN STEAK AND VEGETABLE STIR-FRY

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Asian Steak and Vegetable Stir-fry image

This stir-fry is on the lighter side, so it's perfect for when you're craving some Asian food but don't want the regret afterwards!

Provided by coweed

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 40m

Yield 4

Number Of Ingredients 12

1 cup broccoli florets
1 cup sugar snap peas
1 red bell pepper, cut into strips
2 carrots, cut into strips
3 tablespoons water
1 pound beef top sirloin (1 inch thick), cut into 1/4-inch strips, divided
2 teaspoons grated fresh ginger, divided
1 clove garlic, minced, divided
½ cup reduced-sodium teriyaki sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons coarsely chopped unsalted dry roasted peanuts

Steps:

  • Place broccoli, sugar snap peas, bell pepper, carrots, and water to a large nonstick skillet. Bring to a boil, covered, over high heat. then reduce heat to medium-high. Cook until vegetables are crisp-tender, about 4 minutes. Transfer to a colander to drain.
  • Wipe skillet with a paper towel, then return to medium-high heat until hot. Add half each of beef, ginger, and garlic; stir-fry to desired doneness, 1 to 2 minutes. Transfer to a bowl and repeat with remaining beef, ginger, and garlic.
  • Return all beef and vegetables to skillet, stir in teriyaki and crushed red pepper, and cook until heated through, about 1 minute. Serve over hot cooked rice and sprinkle with peanuts.

Nutrition Facts : Calories 335.7 calories, Carbohydrate 38.3 g, Cholesterol 59.6 mg, Fat 7.6 g, Fiber 4 g, Protein 26 g, SaturatedFat 2.3 g, Sodium 599.5 mg, Sugar 5.6 g

Liliana Solis
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This stir-fry is a must-try for any Asian food lover.


Naji Afghan
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I can't wait to make this stir-fry again.


Aloui Amor
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This stir-fry is a great way to change up your dinner routine.


Imrana Hamisu
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I would definitely recommend this recipe to others.


Emmanuel Pakomi
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This is the best stir-fry recipe I've ever tried.


Moeen Jhedu
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I made this stir-fry for a party and it was a huge success.


Tanha Gaming Yt
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This is a healthy and delicious meal that the whole family will enjoy.


Tay Ferguson
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This stir-fry is a great way to get your daily dose of vegetables.


Tye Marshall
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I love the combination of flavors in this dish.


Khisa Arnab
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This stir-fry is a great way to use up leftover steak.


Sabir Khani
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This is my new favorite stir-fry recipe. It's so flavorful and easy to make.


Kirabo Resty
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I followed the recipe exactly and it turned out perfectly. The steak was tender and the vegetables were crisp.


Daniel Cummings
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This was a great weeknight meal. It was quick and easy to make, and the flavors were amazing.


Ajaz Baba
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I love this recipe! It's so easy to make and always turns out great. I like to add some extra vegetables, like broccoli or bell peppers.


Muhammed Kashim Ocholi
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This stir-fry was a hit with my family! The sauce was delicious and the vegetables were cooked perfectly. We will definitely be making this again.