ASIAN STEAK AND NOODLE BOWL
A delicious combination of Asian flavors infused in lean meat, vegetables, and Japanese noodles. So comforting, you won't even know this was low-fat!
Provided by Chrissy Gaynor
Categories Main Dish Recipes Bowls
Time 4h59m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk soy sauce, vegetable oil, brown sugar, ginger, and garlic powder together in a large bowl. Pierce flank steak several times with a large fork. Place in the bowl and cover with plastic wrap. Let marinate in the refrigerator, at least 4 hours and up to overnight.
- Bring a large pot of salted water to a boil. Cook udon noodles in boiling water, stirring occasionally, until tender yet firm to the bite, 13 to 14 minutes. Drain.
- Heat a large skillet over high heat. Remove steak from marinade and cook until well-browned, about 2 minutes per side. Reserve marinade.
- Preheat grill for medium heat and lightly oil the grate. Grill steak, basting with half of the reserved marinade, until internal temperature reaches 140 degrees F (60 degrees C) for medium or 150 degrees F (65 degrees C) for medium-well, at least 10 minutes per side. Slice steak thinly against the grain.
- Combine remaining marinade, snow peas, broccoli florets, and mirin in the skillet. Cook and stir over medium-high heat until snow peas are tender, about 2 minutes. Add drained noodles; mix well to combine.
- Divide noodle mixture among large bowls. Top with steak slices.
Nutrition Facts : Calories 659.9 calories, Carbohydrate 61.6 g, Cholesterol 50.6 mg, Fat 28.5 g, Fiber 2.1 g, Protein 35.9 g, SaturatedFat 6.7 g, Sodium 1621 mg, Sugar 15.1 g
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Kanin
[email protected]This dish was amazing! The steak was cooked perfectly and the noodles were so flavorful. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Bipin Bogati
[email protected]I made this dish last night and it was a hit with my family! The steak was juicy and flavorful, and the noodles were perfectly cooked. The sauce was also delicious, and I especially liked the addition of the sesame seeds. I will definitely be making
Hamayoon Khan
[email protected]This dish was so easy to make and it turned out so delicious! The steak was cooked perfectly and the noodles were so flavorful. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Sam De “.kqzuhaa” Alemida
[email protected]I'm not a huge fan of steak, but this dish was really good! The steak was tender and flavorful, and the noodles were cooked perfectly. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Md najmul Hossne
[email protected]This dish was amazing! The steak was cooked perfectly and the noodles were so flavorful. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Sekelo Mpamvu
[email protected]I made this dish last night and it was a hit with my family! The steak was juicy and flavorful, and the noodles were perfectly cooked. The sauce was also delicious, and I especially liked the addition of the sesame seeds. I will definitely be making
Opara peculiar
[email protected]This dish was so easy to make and it turned out so delicious! The steak was cooked perfectly and the noodles were so flavorful. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Kennedy Compton
[email protected]I'm not a huge fan of steak, but this dish was really good! The steak was tender and flavorful, and the noodles were cooked perfectly. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Niki Van bruggen
[email protected]This dish was amazing! The steak was cooked perfectly and the noodles were so flavorful. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Larissa Poasa
[email protected]I made this dish last night and it was a hit with my family! The steak was juicy and flavorful, and the noodles were perfectly cooked. The sauce was also delicious, and I especially liked the addition of the sesame seeds. I will definitely be making
juiceb0xmemes
[email protected]This dish was so easy to make and it turned out so delicious! The steak was cooked perfectly and the noodles were so flavorful. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Fida Sageer
[email protected]I'm not a huge fan of steak, but this dish was really good! The steak was tender and flavorful, and the noodles were cooked perfectly. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Rehan Hamza
[email protected]This dish was amazing! The steak was cooked perfectly and the noodles were so flavorful. The sauce was also delicious and I loved the addition of the vegetables. I will definitely be making this again!
Angel Sidai
[email protected]I made this dish last night and it was a hit with my family! The steak was juicy and flavorful, and the noodles were perfectly cooked. The sauce was also delicious, and I especially liked the addition of the sesame seeds. I will definitely be making
Trenton Austin
[email protected]This dish was so delicious and easy to make! I used flank steak, and it turned out perfectly tender. The noodles were cooked to perfection, and the sauce was flavorful and well-balanced. I will definitely be making this again!