ASIAN SALMON WITH BOK CHOY AND MUSHROOMS
My family are all on a health kick at the moment. I saw this on television ( Everyday Gourmet) and thought the family might enjoy this. It looked such a simple and easy recipe to make, so this will also be great for making after a hard day at work.
Provided by Tisme
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make marinade, combine first 8 ingredients in a bowl. Arrange salmon in a glass baking dish spoon marinade on top and let it marinade for 5 minutes.
- Preheat oven to 500°F, (260°c). Arrange fish, with some marinade still clinging, on rimmed baking sheet. Transfer any extra marinade in the dish to small saucepan. Roast fish until cooked through, about 8 minutes. Bring marinade in saucepan to boil; set aside and reserve for glaze.
- Meanwhile, heat oil in large non stick skillet over high heat. Add bok choy and mushrooms. Stir-fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
- Divide vegetables among plates. Top with salmon. Brush fish with glaze.
Nutrition Facts : Calories 311.1, Fat 12.5, SaturatedFat 2.1, Cholesterol 78.2, Sodium 769.5, Carbohydrate 9.2, Fiber 2.6, Sugar 5.3, Protein 39.9
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Malik Moiz awan
m@hotmail.co.ukI'm not sure what went wrong, but my dish didn't turn out as good as I expected.
Porcia Tanner
p_tanner@gmail.comI would recommend this recipe to others.
Edith Izuchukwu
edith-izuchukwu17@yahoo.comThis dish was a little too salty for my taste, but it was still very good.
Kazi Mithu
m_kazi@yahoo.comI loved the combination of flavors in this dish. The salmon was cooked perfectly and the sauce was delicious.
Raduta Cristian
rcristian@hotmail.comThis dish was easy to make and very flavorful. I will definitely be making it again.
Md Zamil
md_z58@aol.comI followed the recipe exactly and the dish turned out great! The salmon was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Mbhasan Singer Hassan
hm@hotmail.comThis dish was a little too spicy for my taste, but it was still very good. The salmon was cooked perfectly and the vegetables were tender and flavorful. I would recommend using less chili sauce next time.
umar mwanje Yusuf
umar.m45@hotmail.comI'm not a big fan of salmon, but I decided to give this recipe a try and I was pleasantly surprised. The salmon was cooked perfectly and the sauce was delicious. I especially liked the addition of the bok choy and mushrooms. I will definitely be maki
Auther Maraing
m-auther90@hotmail.comThis recipe was easy to follow and the results were delicious. The salmon was cooked perfectly and the vegetables were tender and flavorful. The sauce was also very good, and I liked the addition of the sesame seeds. I will definitely be making this
Nansikombi Judith
nansikombi.judith@yahoo.comI made this dish last night and it was amazing! The salmon was so moist and flaky, and the sauce was incredibly flavorful. I loved the combination of the bok choy and mushrooms, and the addition of the ginger and garlic really made the dish pop. I wi
Rebekah J Liphart
rliphart@gmail.comThis Asian salmon dish was a hit with my family! The salmon was cooked perfectly and the bok choy and mushrooms were tender and flavorful. The sauce was delicious and added a nice touch of sweetness and spice. I will definitely be making this again.