ASIAN ROLL LETTUCE WRAP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asian Roll Lettuce Wrap image

This is a easy, wonderful, light yet filling meal with turkey or beef, rice and fresh veggies! Fun to eat! You will need at least eight 10-inch bamboo skewers for cooking the meat.

Provided by Liz

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h

Yield 4

Number Of Ingredients 17

1 pound ground turkey
1 tablespoon light soy sauce
1 teaspoon minced garlic
2 teaspoons minced fresh ginger root
1 cup brown rice
1 cup water
16 large lettuce leaves
1 cup shredded carrots
1 cup green onions, thinly sliced
1 cup sliced red bell pepper
1 cup sliced radishes
⅓ cup light soy sauce
⅓ cup water
3 tablespoons fresh lemon juice
2 teaspoons minced garlic
1 tablespoon minced fresh ginger root
1 teaspoon sugar

Steps:

  • In a medium bowl, mix together ground turkey, 1 tablespoon soy sauce, 1 teaspoon minced garlic and 2 teaspoons ginger. Form into 16 meatballs and roll into ovals. Cover and refrigerate.
  • In a medium saucepan over medium heat, combine rice with 2 cups water. Bring to a boil, reduce heat and simmer for 20 minutes, or until rice is tender.
  • Preheat the grill or broiler. Arrange rice, lettuce leaves, carrots, scallions, radishes and red peppers onto a serving platter or place each into a small bowl. In a medium bowl, mix together 1/3 cup soy sauce, 1/3 cup water, lemon juice, 2 teaspoons garlic, 1 tablespoon ginger, and sugar. Divide into 4 small dipping bowls.
  • Thread two meatballs onto each 10 inch skewer. Grill or broil for 10 to 12 minutes, turning occasionally to brown all sides. If broiling, line the broiler pan with aluminum foil and drain fat after 6 minutes.
  • To eat, place a leaf of lettuce onto the palm of your hand, spoon on a little rice, then a meat roll, and a few of the vegetables. Roll up and dip in dipping sauce or spoon sauce over.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 42.8 g, Cholesterol 83.6 mg, Fat 9.9 g, Fiber 5.8 g, Protein 28.6 g, SaturatedFat 2.4 g, Sodium 951.3 mg, Sugar 6.8 g

Baizid momin
baizid@hotmail.com

These lettuce wraps were a great way to use up some leftover chicken and veggies.


Iqlaas Cllahi
cllahi_iqlaas61@hotmail.co.uk

I loved the flavors in these lettuce wraps. They were so fresh and flavorful.


Yabesh Rai
yabesh-rai56@aol.com

These lettuce wraps were delicious and easy to make. I will definitely be making them again.


Binod Khattri
khattri_b83@yahoo.com

I've made this recipe several times and it's always a hit. The flavors are amazing and the lettuce wraps are the perfect way to enjoy them.


Pnar Bman
pb@hotmail.com

These lettuce wraps were so good! The filling was flavorful and the lettuce cups were the perfect way to hold all of the deliciousness. I will definitely be making these again.


Mr. Dreams
dreams-m2@gmail.com

I'm always looking for new and easy recipes and this one fits the bill. The lettuce wraps were delicious and the perfect way to enjoy a healthy meal.


WTF Leader
w.l84@hotmail.com

These lettuce wraps were a big hit with my family. They were easy to make and everyone loved the flavors. I will definitely be making these again.


Ipere Olivia
o-i@hotmail.com

I loved these lettuce wraps! They were so fresh and flavorful. The combination of the chicken, veggies, and sauce was perfect. I will definitely be making these again.


Jahvan Clarke
j@yahoo.com

These lettuce wraps were amazing! The flavors were perfect and the lettuce cups were the perfect way to hold all of the delicious filling. I will definitely be making these again.


Ronnie Ade
ronnie.ade@yahoo.com

These lettuce wraps were a great way to use up some leftover chicken and veggies. They were easy to make and really delicious. I will definitely be making them again.


Barbara Sconyers
sconyers@gmail.com

I'm not usually a fan of lettuce wraps, but these were really good! The filling was flavorful and the lettuce was crisp and refreshing. I'll definitely be making these again.


GEORGE BRUMFIELD
b_george@yahoo.com

These lettuce wraps were so fresh and flavorful. I loved the combination of the crunchy lettuce, the savory filling, and the tangy sauce. I will definitely be making these again!


JONATHAN diaz
djonathan82@gmail.com

I've made this recipe several times now and it's always a crowd-pleaser. The combination of flavors and textures is perfect and the lettuce wraps make it a fun and easy way to eat.


Rating Regards
r.rating42@gmail.com

This Asian roll lettuce wrap recipe was a hit with my family! The flavors were amazing and the lettuce wraps were the perfect way to enjoy them. I will definitely be making this recipe again.