ASIAN PORK STIR-FRY

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Asian Pork Stir-Fry image

Categories     Sauce     Pork     Fry

Yield serves 4, 1 cup per serving

Number Of Ingredients 12

1 tablespoon minced peeled gingerroot
1 teaspoon bottled minced garlic or 2 medium garlic cloves, minced
2 tablespoons soy sauce (lowest sodium available)
1 tablespoon cornstarch
1 teaspoon toasted sesame oil
1/4 teaspoon crushed red pepper flakes
1 butterfly pork chop (about 6 ounces), all visible fat discarded, cut into 1 1/2 x 1/2-inch strips
1 tablespoon plus 1 teaspoon canola or corn oil
8 cups fresh prewashed spinach, large stems discarded
8 ounces presliced fresh button mushrooms
2 teaspoons vinegar
2 teaspoons sugar

Steps:

  • In a small dish, stir together the gingerroot and garlic.
  • In a medium bowl, stir together the soy sauce, cornstarch, sesame oil, and red pepper flakes.
  • Stir the pork into the soy sauce mixture.
  • Heat a nonstick wok or large nonstick skillet over high heat for about 1 minute, or until very hot. Cook the pork mixture for about 2 minutes, or until the pork is cooked through, stirring constantly. Remove from the wok.
  • Pour the oil into the wok, swirling to coat the bottom. Heat for about 30 seconds. Cook the gingerroot mixture for about 30 seconds, stirring constantly.
  • Stir in the spinach and mushrooms. Cook for about 5 minutes, or until the spinach is wilted, stirring occasionally.
  • Stir in the pork mixture, vinegar, and sugar. Cook for about 2 minutes, or until all the ingredients are heated through and well combined, stirring constantly.
  • Cook's Tip
  • Like most other stir-fries, this one cooks quickly. That's why you need all the ingredients ready before you heat the wok.
  • nutrition information
  • (Per Serving)
  • Calories: 159
  • Total Fat: 8.5g
  • Saturated: 1.5g
  • Trans: 0.0g
  • Polyunsaturated: 2.0g
  • Monounsaturated: 4.5g
  • Cholesterol: 24mg
  • Sodium: 272mg
  • Carbohydrates: 9g
  • Fiber: 2g
  • Sugars: 3g
  • Protein: 13g
  • Dietary Exchanges
  • 2 Vegetable
  • 1 1/2 Lean Meat
  • 1 Fat

Star Torchlight
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This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Ayonna Payne
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I made this recipe for my family last night and they loved it! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


MD MDAMINUL
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This was a great recipe! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


FLORIDABrandy
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I've made this recipe several times and it's always a hit! The pork is always tender and flavorful, and the vegetables are cooked perfectly. I highly recommend this recipe.


Minecraft Prosu
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This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Jocelyn Salas
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I made this recipe for my family last night and they loved it! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Patience Audu
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This was a great recipe! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Takara
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I've made this recipe several times and it's always a hit! The pork is always tender and flavorful, and the vegetables are cooked perfectly. I highly recommend this recipe.


Shipon islan499
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This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Lumity
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I made this recipe for my family last night and they loved it! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Star 4c
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This was a great recipe! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Derek Franklin
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I've made this recipe several times and it's always a hit! The pork is always tender and flavorful, and the vegetables are cooked perfectly. I highly recommend this recipe.


Leslie Ortez
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This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Akhtar Ali Jamali b
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I made this recipe for my family last night and they loved it! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Ruth Yalah
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This was a great recipe! The pork was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Muhammad Naseem
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I've made this recipe several times and it's always a hit! The pork is always tender and flavorful, and the vegetables are cooked perfectly. I highly recommend this recipe.


atanga clifford
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This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Maliah Garcia
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I made this recipe last night and it was delicious! The sauce was flavorful and the pork was cooked perfectly. I will definitely be making this again.


Ashik Computer
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This was a great recipe! The pork was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.