ASIAN POACHED COD

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Asian Poached Cod image

Quick and easy way to prepare cod that is delicious and flavorful. Serve with white rice and vegetables.

Provided by CollinW

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 9

1 pound cod, cut into 2-inch chunks
6 tablespoons water
5 tablespoons soy sauce
3 green onions, diced
1 (2 inch) piece ginger, cut into thin strips
4 cloves garlic, crushed
1 tablespoon sesame oil
¾ teaspoon red pepper flakes, or more to taste
¼ teaspoon Chinese five-spice powder

Steps:

  • Arrange cod into the bottom of a saucepan.
  • Mix water, soy sauce, green onions, ginger, garlic, sesame oil, red pepper flakes, and Chinese five-spice powder together in a bowl; pour over the cod.
  • Place saucepan over high heat and bring liquid to a boil; reduce heat to low and cook at a simmer until cod flakes easily with a fork, 12 to 15 minutes. Remove cod from liquid with a slotted spoon.

Nutrition Facts : Calories 144 calories, Carbohydrate 4.3 g, Cholesterol 40.9 mg, Fat 4.3 g, Fiber 0.7 g, Protein 21.6 g, SaturatedFat 0.6 g, Sodium 1201.6 mg, Sugar 0.7 g

Sher Bano
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I'm so glad I found this recipe. It's a new favorite in my household!


Grace sounsemah
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This is the best Asian poached cod recipe I've ever tried. The fish is cooked perfectly and the sauce is incredible.


Fefe Nolufefe
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This recipe is amazing! I've made it several times and it's always a hit with my family and friends.


Liam Qualle
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I'm not sure what went wrong, but my dish didn't turn out as good as the picture. I think I'll try a different recipe next time.


Ameer Majiet
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This recipe was a bit too complicated for me. I think I'll try a simpler one next time.


Emmanuel Ngetich
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I had some trouble finding the ingredients for this recipe. I think I'll try a different one next time.


Del1te
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This dish was a bit too spicy for my taste.


Gloria
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I'm not sure about the combination of flavors in this recipe. I think I'll try a different one next time.


Mazdak Abdullah
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This recipe is a keeper! I'll be making it again and again.


jaz rivera
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I'm definitely going to make this for my next dinner party.


Adela Perez
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This dish looks amazing! I can't wait to try it.


Grace Roblox
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I'm not a big fan of fish, but this recipe changed my mind. The cod was cooked to perfection and the sauce was out of this world.


Stephanie Horton
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are impressive.


Sumara Rani
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The fish was a bit overcooked, but the sauce was delicious.


Mulalo Suave
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This dish was a little too bland for my taste. I think I'll add some extra spices next time.


Ayesha Shazad
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I love the simplicity of this recipe. The ingredients are easy to find and the cooking process is straightforward.


Amaka David
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This recipe was easy to follow and the results were amazing. The cod was moist and flaky, and the sauce was packed with flavor.


Moitshepi
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I've never had poached cod before, but this recipe made me a fan. The fish was cooked perfectly and the sauce was delicious.


GH Awalto Happiness Tv
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This Asian poached cod recipe was a hit with my family! The fish was flaky and tender, and the sauce was flavorful and aromatic.


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