ASIAN OMELET
East meets West with this yummy omelet full of rice and veggies!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Beat eggs, milk and pepper slightly; set aside. Heat oil in 8-inch nonstick skillet or omelet pan over medium-high heat. Cook remaining ingredients except soy sauce in oil, stirring frequently, until vegetables are crisp-tender. Stir in soy sauce. Remove mixture from skillet; keep warm.
- Spray same skillet with cooking spray; heat over medium-high heat. Quickly pour about 1/2 cup of the egg mixture into skillet. Slide skillet back and forth rapidly over heat and, at the same time, quickly stir with a fork to spread eggs continuously over bottom of skillet as they thicken. Let stand over heat a few seconds to lightly brown bottom of omelet. (Do not overcook--omelet will continue to cook after folding.)
- Spoon about 1/4 cup of the rice mixture on one side of omelet. Run spatula under unfilled side of omelet; lift over rice mixture. Tilting skillet slightly, turn omelet onto plate. Repeat with remaining egg and rice mixtures.
Nutrition Facts : Calories 195, Carbohydrate 15 g, Cholesterol 320 mg, Fat 1, Fiber 1 g, Protein 12 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg
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Jessica Stocks
jessicastocks60@yahoo.comThis is a keeper!
Md Nurul Islam
m_islam90@yahoo.comThis is a must-try!
Nazir Hossen
n-hossen@yahoo.comI'll try it.
Paul Almond
a.paul@gmail.comNot bad.
SAkib Raj.FunBuZz
r.sakib@aol.comGreat recipe!
Praise Emmanuel
emmanuel.p@yahoo.comEasy and yummy!
Loryn Pat
pat_l@gmail.comThis omelet was a total disaster! The eggs were overcooked and the vegetables were mushy. I would not recommend this recipe to anyone.
Bill Mwas
b_mwas97@yahoo.comThis omelet was just okay. The flavors were a bit bland for my taste. I think I would have enjoyed it more if I had added some more vegetables or herbs.
Whobay Abibatu
aw@hotmail.comI made this omelet for breakfast this morning and it was delicious! The vegetables were perfectly cooked and the eggs were fluffy. I would definitely recommend this recipe to anyone looking for a quick and easy breakfast.
Taqi naqvi
taqi_n26@gmail.comThis omelet was a hit with my family! It was so easy to make and the flavors were amazing. I loved the combination of the sweet and savory sauce. I will definitely be making this again soon.