ASIAN OATMEAL BREAKFAST BOWL

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Asian Oatmeal Breakfast Bowl image

If you've never tried savory oatmeal, then start here. Chicken broth, egg and a few Asian flourishes work together so nicely, you may permanently expel cinnamon and raisins from your morning bowl. The cream cheese pepper sauce, made from low-fat cream cheese and a hot-pepper paste (such as Korean gochujang) is the best part of this protein-packed meal.

Provided by Food Network Kitchen

Time 40m

Yield 1 breakfast bowl

Number Of Ingredients 10

1/2 teaspoon sesame seeds
1 ounce low-fat cream cheese, at room temperature
1 tablespoon hot-pepper paste, such as gochujang
1 cup low-sodium chicken broth
1/3 cup old-fashioned rolled oats
Kosher salt, optional
Nonstick cooking spray
1 large egg
1 scallion, sliced
1 sheet nori, cut into thin ribbons with kitchen shears

Steps:

  • Swirl the sesame seeds in a small nonstick skillet over medium heat until they begin to brown and toast, 3 to 4 minutes. Transfer to a small bowl; set aside.
  • Stir together the cream cheese, hot-pepper paste and 1 tablespoon water with a rubber spatula in another small bowl until combined. Refrigerate until ready to use.
  • Bring the chicken broth, oats, 1 cup water and a pinch of salt, if using, to a simmer in a small saucepan over medium-high heat and cook, stirring frequently, until the oats soften and breakdown and the mixture is the consistency of a loose porridge, 15 to 20 minutes. Pour into a cereal bowl, cover and keep warm.
  • Generously spray the skillet with cooking spray, and set over medium-high heat. Crack the egg into a mug or small bowl, and carefully slide it into the hot skillet. Cook until the white is set and brown and crispy on the bottom and edges and the yolk is still runny, 2 to 3 minutes.
  • Use a spatula to help slide the egg on top of the oatmeal. Then arrange neat piles of the cream cheese-pepper sauce, scallions and nori on top of the oatmeal. Sprinkle with the toasted sesame seeds. Then take a photo!

Mohammed shahin Dawan
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This recipe is a bit too spicy for me, but I still enjoyed it. Next time I'll use less chili sauce.


Ian Max
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I'm allergic to eggs, so I used tofu instead. It worked out great!


Emily Coleman
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This oatmeal bowl is the perfect way to use up leftover rice. It's a great way to reduce food waste and save money.


William Opare
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I added some chopped nuts and dried fruit to my bowl and it was amazing!


Hamzarana Hamzarana
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This recipe is a keeper! I'll definitely be making it again and again.


Ishana Sukhbir
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I'm not usually a fan of oatmeal, but this recipe changed my mind. It's so flavorful and satisfying.


Irshad Akthar
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Yum!


sarah b
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This oatmeal bowl is the perfect way to start my day. It's warm, comforting, and gives me a boost of energy.


Elliott Huggins
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I love the versatility of this recipe. I can add or remove ingredients depending on what I have on hand, and it always turns out delicious.


Muarsh Kumar
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This recipe is a lifesaver on busy mornings. It's quick, easy, and healthy, and it keeps me full until lunchtime.


Imad Rahman
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I've been making this oatmeal bowl for a few weeks now and it's quickly become my favorite breakfast. It's so easy to make and always hits the spot.


Siguy Venture
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This was my first time trying Asian-style oatmeal, and I was pleasantly surprised! The combination of sweet and savory flavors was perfect, and the addition of the egg and avocado made it a really filling and satisfying breakfast.