Reproduced with permission from " ADA cookbook " American Diabetes Association.
Provided by Eddie Jordan
Categories Pasta Salads
Time 15m
Number Of Ingredients 11
Steps:
- 1. Cook the noodles according to the package directions, omitting salt. Thirty seconds before the noodles are cooked, add the pea pods to blanch. Drain the pasta and pea pods.
- 2. Mix the sesame oil and peanut oil in a small bowl
- 3. In another small bowl, combine the soy sauce and vinegar. Whisk in 2 tablespoons of the mixture.
- 4. Put the hot noodles in a large bowl, Mix the remaining tablespoons of oil mixture into the noodles. Add the mushrooms, pea pods, carrot, onion, and bean sprouts. Add the soy sauce dressing toss well. Sprinkle with chopped nuts. Serve hot or cold
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Kojo Carta
[email protected]This was really good! I made it for a pot luck and it was a big hit. The leftovers were even better the next day. I would definitely make this again.
Perpetual Serwaa
[email protected]This was a great recipe! I made it for my family and they all loved it. The veggies were perfectly crispy and the tofu was flavorful. I will definitely make this again.
Tsige Kahsay
[email protected]I was pleasantly surprised by how good this was! I'm not usually a fan of tofu, but it was really flavorful in this recipe. I also loved the crunchy peanuts and the fresh cilantro. I will definitely make this again.
Phi Rivers
[email protected]This was delicious! I made it for a party and everyone loved it. I will definitely make it again.
Faisal Alahmadi
[email protected]This was really good! I made it for a pot luck and it was a big hit. The leftovers were even better the next day. I would definitely make this again.
Muhammad Ahmad Rafique
[email protected]This was a great recipe! I made it for my family and they all loved it. The veggies were perfectly crispy and the tofu was flavorful. I will definitely make this again.
Aoneoboy Rome
[email protected]I was pleasantly surprised by how good this was! I'm not usually a fan of tofu, but it was really flavorful in this recipe. I also loved the crunchy peanuts and the fresh cilantro. I will definitely make this again.
Rehman jatt
[email protected]This was delicious! I made it for a party and everyone loved it. I will definitely make it again.
Robinah Amony
[email protected]This was really good! I followed the recipe exactly and it turned out perfectly. I served it over rice and it was a hit with my family. I will definitely make this again.
hoythe savoie
[email protected]I thought this was just ok. It wasn't bad, but it wasn't amazing either. I probably won't make it again.
adem srayi
[email protected]This was really good! I added some extra veggies and it turned out great. I will definitely make this again.
Shanto Rajs
[email protected]This was delicious! I made it for a pot luck and it was a big hit. The leftovers were even better the next day. I would definitely make this again.
Gavin Alford
[email protected]I'm always looking for new and healthy dinner options, and this recipe definitely hit the spot! The veggies were perfectly crispy, the tofu was flavorful, and the whole dish came together quickly and easily. I'll be making this again this week for su
Zainy Jawad
[email protected]This recipe was an absolute hit at my last dinner party! The combination of sweet, savory, and tangy was spot on. I especially loved the crunchiness of the peanuts and the freshness of the cilantro. I'll definitely make this again and again.