ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES image

Categories     Beef     Broil     Sauté     Quick & Easy     Low Cal     Dinner     Grill/Barbecue

Yield 4 people

Number Of Ingredients 12

1 1/4 pounds flank steak
1/4 cup soy sauce
2 tablespoons toasted sesame oil
1 tablespoon hot chili sauce, such as Siracha
1 tablespoon honey
1 teaspoon minced fresh ginger
3 pounds russet potatoes, peeled and cubed
1/2 cup unsweetened almond milk
1/2 cup nonfat Greek yogurt
1/2 teaspoon ground ginger
1 teaspoon wasabi paste
1 teaspoon salt

Steps:

  • Bring a large pot of salted water to a boil. Place the steak, soy sauce, sesame oil, chili sauce, honey and fresh ginger in a ziplock freezer bag. Close the bag and turn it to coat the steak with the marinade. Marinate at room temperature 15 minutes. Add the potatoes to the boiling water. Cook until fork tender, about 10 minutes. Drain fully and return to pot. Pour in the almond milk and mash until smooth. Gently fold in the yogurt and add the ground ginger, wasabi paste and salt. Meanwhile, heat a large pan over medium heat. Add 2 tablespoons of the marinade, then the steak, to the pan. Sear steak 3 to 5 minutes on each side. Remove to a cutting board and let rest 5 minutes. Slice steak into 1/4-inch-thick pieces. Serve with mashed potatoes. PER SERVING: 408 cal

Vishala Persaud
[email protected]

This dish was easy to make and turned out great! The steak was cooked perfectly and the mashed potatoes were creamy and flavorful. I would definitely make this dish again.


Manila Manandhar
[email protected]

I'm not a huge fan of steak, but this recipe changed my mind! The marinade made the steak so flavorful and tender. The mashed potatoes were also delicious and creamy. I would definitely recommend this recipe to anyone looking for a great steak dinner


Bacha Zeb
[email protected]

I made this dish for my family and they loved it! The steak was tender and juicy, and the mashed potatoes were the perfect side dish. I will definitely be making this dish again.


Cesar Daher
[email protected]

This dish was absolutely delicious! The steak was cooked perfectly and the mashed potatoes were creamy and flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy weeknight meal.


Buddha Rana
[email protected]

I'm so glad I tried this recipe! The steak was tender and juicy, and the mashed potatoes were creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy weeknight meal.


Salman Shekh
[email protected]

This dish was a hit with my family! The steak was cooked perfectly and the mashed potatoes were creamy and flavorful. I would definitely make this dish again.


Wasay Khan
[email protected]

I followed the recipe exactly and the dish turned out perfectly! The steak was tender and juicy, and the mashed potatoes were creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy weeknight meal.


Lisaann Davis
[email protected]

This dish was easy to make and turned out great! The steak was cooked perfectly and the mashed potatoes were creamy and flavorful. I would definitely make this dish again.


Preslav Dimchev
[email protected]

I'm not a huge fan of steak, but this recipe changed my mind! The marinade made the steak so flavorful and tender. The mashed potatoes were also delicious and creamy. I would definitely recommend this recipe to anyone looking for a great steak dinner


Sehrish Jan
[email protected]

I made this dish for my family and they loved it! The steak was tender and juicy, and the mashed potatoes were the perfect side dish. I will definitely be making this dish again.


Princess Leah
[email protected]

This dish was absolutely delicious! The steak was cooked perfectly and the mashed potatoes were creamy and flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy weeknight meal.