ASIAN KALE CHIPS

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Asian Kale Chips image

Enjoy the variety of flavors of kale chips we have created in this recipe!

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 30m

Yield 6

Number Of Ingredients 5

1 bunch (8 oz) fresh kale, ribs removed, leaves torn into 1- to 2-inch pieces (6 cups)
1 teaspoon sesame oil
1 teaspoon freshly grated gingerroot
1/4 teaspoon salt
2 teaspoons sesame seed, toasted

Steps:

  • Heat oven to 350°F. Spray 1 or 2 cookie sheets with cooking spray. Wash and thoroughly dry kale. In large bowl, toss kale, oil, gingerroot and salt to thoroughly coat kale.
  • Place in single layer on cookie sheet(s). Bake 1 cookie sheet at a time 12 to 15 minutes or until crisp. Sprinkle with sesame seed. Cool and serve.

Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 0 g, TransFat 0 g

Hanif Mahmud
m.h0@yahoo.com

I love these kale chips! They're so easy to make and they're a great healthy snack option. I've also been experimenting with different seasonings and they're all delicious.


Ali raza Chohan
ali.r@gmail.com

These kale chips are amazing! They're so addictive and they're a great way to get your daily dose of vegetables.


Katie Hanley
khanley50@gmail.com

I'm so glad I found this recipe! These kale chips are the perfect snack. They're crispy, flavorful, and healthy. I'll definitely be making these again and again.


Tasnim Bouyahyaoui
t.b@gmail.com

These kale chips are delicious! I love the way the spices complement the kale. They're also really healthy, which is a bonus.


Trap Black
b.t@yahoo.com

I've made these kale chips several times now and they're always a hit! They're so easy to make and they're a great way to get your kids to eat their vegetables.


shahrukh shahrukh
shahrukh-shahrukh43@gmail.com

These kale chips are the best I've ever had! They're so crispy and flavorful. I love the sweet and salty combination. I'll definitely be making these again and again.


FQ
fq12@hotmail.com

I made these kale chips for a party and they were a huge success! Everyone loved them. They're so addictive and they're a great healthy alternative to potato chips.


Zohaib jadoon Khan great
zgreat35@aol.com

These kale chips are amazing! I love the combination of flavors. They're also really easy to make and they're a great way to get your daily dose of vegetables.


Lokendra Magar
l.m@yahoo.com

I've been looking for a good kale chip recipe and this one is perfect! The chips are crispy and flavorful, and they're not too oily. I'll definitely be making these again.


Saiyara Oishi
saiyara@yahoo.com

I made these kale chips last night and they were a hit! My kids loved them and so did I. They're a great healthy snack option.


Fabion Scholz
fabion@yahoo.com

These kale chips are so delicious and addictive! I love the sweet and salty flavor. They're also really easy to make, which is a bonus.


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