ASIAN ISLAND GRILLED CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asian Island Grilled Chicken Salad image

Pineapple-marinated chicken breast and red bell pepper strips top this crunchy Asian salad.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 25m

Yield 3

Number Of Ingredients 8

¼ cup DOLE® Pineapple Juice
1 tablespoon soy sauce
1 teaspoon packed brown sugar
1 clove garlic, finely chopped
2 (8 ounce) boneless, skinless chicken breasts
1 (10.7 ounce) package DOLE Asian Island Crunch™ Salad Kit
1 cup red bell pepper, thinly sliced
¼ cup DOLE Red Onion, thinly sliced

Steps:

  • Combine pineapple juice, soy sauce, brown sugar and garlic with 1 tablespoon provided sesame ginger dressing in small sauce pan. Bring to boil and reduce to 1/3.
  • Heat the grill or grill pan over medium-high heat; brush grill lightly with oil or spray with non-stick vegetable cooking spray.
  • Baste chicken with pineapple mixture. Grill chicken, turning once (and continuing to baste), 10 to 12 minutes or until no longer pink in center.
  • Slice chicken. Place salad blend in large bowl with provided accompaniments and toss with remaining dressing.
  • Arrange salad on plates; top with bell pepper, onion, and chicken.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 23.6 g, Cholesterol 91.2 mg, Fat 10.9 g, Fiber 4.4 g, Protein 34.5 g, SaturatedFat 2.1 g, Sodium 613.7 mg, Sugar 5.9 g

Prince Azyafullah
[email protected]

I'm so glad I found this recipe. It's a new favorite in my house.


Hilary Durcio
[email protected]

This salad is a great make-ahead meal. It's perfect for busy weeknights.


Chris Manual
[email protected]

I love the crunch of the almonds in this salad.


Prem Tamang
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Andrew Malone
[email protected]

The grilled chicken in this salad is so flavorful and juicy.


Caleb Duncan
[email protected]

I love the sweet and tangy dressing on this salad.


Neerajan Yadav
[email protected]

This salad is perfect for a summer cookout or picnic.


Silindile Mlotshwa
[email protected]

I've made this salad several times now and it's always a hit with my family and friends.


Md Hosain khan Khan
[email protected]

I love this salad! It's healthy, delicious, and easy to make.


Jason King
[email protected]

I'm on a diet, so I used grilled tofu instead of chicken. It was just as good!


hanad 8
[email protected]

This salad is a great way to use up leftover grilled chicken.


Dj Server
[email protected]

I'm allergic to nuts, so I omitted the almonds. The salad was still very flavorful.


Winnie Mutangana
[email protected]

I'm not a big fan of mandarin oranges, so I used pineapple instead. It was still delicious.


Black MONEy
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it.


Mehar Hussain
[email protected]

I'm always looking for new salad recipes, and this one is definitely a keeper. It's going to be a regular in my summer meal rotation.


Diana mwaniki
[email protected]

The dressing is light and flavorful. It's not too heavy, so it doesn't overpower the salad.


Alexa Aramburo
[email protected]

This salad is so easy to make. I was able to throw it together in about 30 minutes.


Sahin Ahmed
[email protected]

I love the combination of flavors in this salad. The grilled chicken is savory and slightly smoky, the mandarin oranges are sweet and tangy, and the almonds add a nice crunch.


ra kona
[email protected]

This Asian Island Grilled Chicken Salad is a delicious and healthy meal that's perfect for a summer cookout. The chicken is grilled to perfection and the salad is packed with fresh, flavorful ingredients.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »