ASIAN-INSPIRED HALIBUT
This dish is very easy to make and is low-calorie and delicious!
Provided by dakota kelly
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Using a very sharp knife, cut the halibut into 1-inch cubes; set aside. In a medium saucepan, combine the celery, carrots, orange juice and ginger. Bring to a boil, then stir in the halibut.
- Cover and cook over medium heat for 4 to 6 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through. Using a slotted spoon, carefully transfer the halibut to a plate, and set aside.
- Meanwhile, strain the can of pineapple tidbits; reserving 2 tablespoons of the juice. In a small bowl, combine the 2 tablespoons of pineapple juice, cornstarch, soy sauce, vinegar and honey. Stir into the vegetable mixture in the saucepan.
- Cook and stir until the mixture thickens and begins to gently boil. Cook and stir for 2 minutes more.
- Return the halibut to the pan and add the fruit. Cover and cook about 1 minute or until heated through.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 29.4 g, Cholesterol 27.2 mg, Fat 2.2 g, Fiber 1.5 g, Protein 19 g, SaturatedFat 0.3 g, Sodium 325.5 mg, Sugar 24.1 g
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Aarav dew
[email protected]This recipe is a keeper! The halibut was cooked to perfection and the sauce was flavorful and delicious.
Khalidansari Ansari
[email protected]I'm new to cooking fish, but this recipe was easy to follow. The halibut turned out great and my family loved it.
M Kashif
[email protected]This recipe was a disaster. The fish was overcooked and the sauce was too salty. I won't be making this again.
Durosinmi Ibrahim
[email protected]I'm not a fan of halibut, but I loved this recipe. The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
joemama Nathan
[email protected]I love the combination of flavors in this dish. The sweetness of the honey, the saltiness of the soy sauce, and the spiciness of the chili sauce all come together perfectly.
Rana Yaseen
[email protected]This recipe is a bit too spicy for my taste. Next time, I'll use less chili sauce.
umair shah
[email protected]I'm allergic to soy sauce. What can I use instead?
Mercy Otieno
[email protected]This recipe is a great way to add some variety to your weeknight dinner routine. It's quick, easy, and healthy.
Sagor Cakraborty
[email protected]I followed the recipe exactly, but my halibut didn't turn out as crispy as I expected.
Bilal Bagu
[email protected]The fish was a bit dry, but the sauce was delicious.
Faris Hd
[email protected]This recipe was easy to follow and the results were impressive. My friends and family raved about the halibut. Definitely a keeper!
Mushemeza Medard
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The halibut was so tender and flaky, and the sauce was flavorful without being overpowering.
Liton Kuwait
[email protected]This Asian-inspired halibut recipe was a hit! The fish was cooked perfectly and the flavors were amazing. I especially loved the crispy skin.