ASIAN-FLAVORED SEARED TUNA WITH GREEN BEANS
When we go to Hawaii for holidays, we have to have fresh tuna....like!!!...every other night!!! As we do condo living, I pre-package some ingredients that I am going to need into small baggies! (Yeah, I know....I have been told before!!!) This recipe is soooo good!
Provided by Abby Girl
Categories Tuna
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix soy sauce, wasabi powder and garlic powder in 8x8x2-inch glass dish. Add tuna; turn several times to coat with marinade. Let stand 15 minutes.
- Meanwhile, cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain well.
- Heat sesame oil in heavy large skillet over medium-high heat. Remove tuna from marinade; reserve marinade. Sprinkle tuna on all sides with pepper. Add tuna to skillet and cook until just opaque in center, about 3 minutes per side. Transfer tuna to plates. Add green beans, sugar and reserved marinade to skillet. Cook until sauce is reduced enough to coat beans, stirring occasionally, about 4 minutes. Using tongs, place beans alongside tuna and serve.
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Niokko Montalvo
[email protected]I'm going to make this dish for my next dinner party.
Enobong Etuk
[email protected]This dish looks delicious.
Faith Oluchi
[email protected]I can't wait to try this recipe.
Tristen Hegan
[email protected]This dish is a keeper!
Anisha Tamang Tamang
[email protected]Thank you for sharing this recipe!
The Krilled
[email protected]I will definitely be making this dish again.
Linda Currie
[email protected]This is one of the best tuna recipes I've ever tried.
Rameez Shah
[email protected]I'm not a big fan of fish, but I loved this dish. The flavors were amazing.
Shaanika Patricia
[email protected]This dish is a great way to get your kids to eat fish.
H.B Rehadul Islam Babul
[email protected]I love this recipe because it's so versatile. I've used different types of fish and vegetables and it always turns out great.
MIR VAI LIVE
[email protected]This is a great recipe for a quick and easy weeknight meal.
Chinonso Julieth
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Franco Ruiz
[email protected]This dish is so easy to make and it's always delicious. I love the combination of flavors.
Uchechukwu Michael
[email protected]I've made this dish several times and it's always a crowd-pleaser. The flavors are amazing and the tuna is always cooked perfectly.
Bravo Hope
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out great.
ericka vlogs
[email protected]I made this dish last night and it was a hit with my family. The green beans were perfectly crisp and the tuna was cooked to perfection.
Rylan Lawson
[email protected]This dish was absolutely delicious! The tuna was cooked perfectly and the flavors were amazing. I will definitely be making this again.