ASIAN COLESLAW LIGHT

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Asian Coleslaw Light image

This Asian coleslaw is lightened up a bit by using only 3 tablespoons of olive oil and a sugar alternative like Splenda to make this kid friendly, flavorful crunchy salad. Try it with white or balsamic vinegar, too.

Provided by WebsByMegan

Categories     Salad     Coleslaw Recipes     No Mayo

Time 2h15m

Yield 6

Number Of Ingredients 8

1 (3 ounce) package beef ramen noodles
2 cups boiling water
3 tablespoons olive oil
3 tablespoons apple cider vinegar
3 tablespoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
1 (16 ounce) bag coleslaw mix
6 green onions, chopped
½ cup sunflower seeds

Steps:

  • Place ramen noodles in colander; break into quarters. Pour boiling water over noodles to soften slightly. Use a fork to separate noodles. Rinse quickly with cold water; drain.
  • Make a dressing by whisking together the flavor packet from the ramen noodles, olive oil, vinegar, and sweetener in a bowl. Place the ramen noodles, coleslaw mix, green onions, and sunflower seeds in a large bowl; toss to combine. Drizzle dressing over the coleslaw mixture and continue to toss until entire mixture is coated with dressing. Chill for 2 hours before serving.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 11.8 g, Cholesterol 6.1 mg, Fat 9.2 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 72.1 mg, Sugar 0.4 g

Opamachadni Opamachadni
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I've made this coleslaw several times and it's always a hit! It's the perfect side dish for any summer meal.


Alex Botez
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This coleslaw is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


Mubashir Gabool
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I'm not a huge fan of coleslaw, but this Asian coleslaw is really good! The dressing is light and flavorful, and the cabbage is nice and crispy.


Cold Flower
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This coleslaw is delicious! I love the combination of flavors and textures.


Russell Rochedter
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I've made this coleslaw several times and it's always a hit! It's the perfect side dish for any summer meal.


Kal Kacand
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This coleslaw is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


Anastasia Diamadopoulou
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I'm not a huge fan of coleslaw, but this Asian coleslaw is really good! The dressing is light and flavorful, and the cabbage is nice and crispy.


Apuuli Rogers
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This coleslaw is delicious! I love the combination of flavors and textures.


Afridi BQK
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I've made this coleslaw several times and it's always a hit! It's the perfect side dish for any summer meal.


MS MUSFIK
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This coleslaw is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


Jaimee Hinton
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I'm not a huge fan of coleslaw, but this Asian coleslaw is really good! The dressing is light and flavorful, and the cabbage is nice and crispy.


Grace Bain
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This is the best coleslaw I've ever had! It's so light and flavorful.


Noah Ntim
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I made this coleslaw for a potluck and it was a huge hit! Everyone loved the unique flavor.


ssali moses
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This Asian coleslaw is so refreshing and delicious! I love the combination of flavors and textures. It's the perfect side dish for any summer meal.