ASIAN CHICKEN TENDERS WITH ZESTY LEMON SAUCE
Serve crispy, Oriental-flavored chicken strips with a tangy, sweet-and-sour sauce.
Provided by Betty Crocker Kitchens
Categories Dinner
Time 50m
Yield 12
Number Of Ingredients 8
Steps:
- Cut each chicken breast across grain into 8 (1/2-inch-thick) slices. In medium bowl, mix soy sauce, honey, ginger and garlic powder. Add chicken; stir gently until coated. Let stand 20 minutes to marinate.
- Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray. Place bread crumbs in shallow dish. Drain off any remaining soy sauce mixture from chicken. Toss chicken pieces in bread crumbs to coat; arrange in single layer in pan.
- Bake 5 minutes. Turn chicken; bake 5 to 7 minutes longer or until golden brown and crisp.
- In small bowl, stir together sweet-and-sour sauce and lemon peel. Serve chicken with sauce for dipping.
Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 25 mg, Fiber 0 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 4 g, TransFat 0 g
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Abdel majid
[email protected]I've made this recipe several times and it's always a hit. It's a great meal for busy weeknights.
Lara Qashmar
[email protected]This recipe is a little time-consuming, but it's worth it. The chicken tenders are so delicious!
Velmah Quin
[email protected]I'm not a good cook, but this recipe was easy to follow and the chicken tenders turned out great!
Jeetu Nepali
[email protected]I made this recipe in my air fryer and it turned out perfect! The chicken tenders were crispy and juicy.
mohabat khan
[email protected]I'm allergic to lemons, so I used lime juice instead. It turned out just as good!
Mama Federica
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids loved the chicken tenders and they ate all of their broccoli.
Jad Jko
[email protected]I'm not a fan of chicken tenders, but I really enjoyed this recipe. The lemon sauce was delicious and the chicken was cooked perfectly.
Olwenene Oyintando
[email protected]This recipe was so easy to make and it turned out great! I will definitely be making it again.
Jubauer Islam
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the chicken tenders and the lemon sauce.
sharp guy
[email protected]This recipe is a keeper! The chicken tenders were crispy on the outside and juicy on the inside. The lemon sauce was also delicious.
Elizabeth Louis
[email protected]I followed the recipe exactly and the chicken tenders were dry and overcooked. I'm not sure what went wrong.
Redwall
[email protected]This recipe was a little too spicy for my taste, but my husband loved it. He said it was the perfect amount of heat. I think next time I'll use less chili sauce.
Talisa Masso
[email protected]I'm not a big fan of lemon sauce, but I really enjoyed this recipe. The sauce was tangy and flavorful, but it wasn't overpowering. The chicken tenders were also cooked perfectly.
Sony Jahan
[email protected]This recipe is a great way to use up leftover chicken. I usually make a big batch of chicken tenders on the weekend, and then I use them to make this dish during the week. It's a quick and easy meal that's always a hit with my family.
Dharus Bakari
[email protected]I've made this recipe several times now, and it's always a winner. The chicken tenders are always cooked perfectly, and the lemon sauce is so delicious. I love that it's a quick and easy meal to make, too.
Malik Duncan
[email protected]This recipe was a hit! The chicken tenders were crispy and juicy, and the lemon sauce was tangy and flavorful. I served it with rice and steamed broccoli, and it was a complete meal. My family loved it!