ASIAN CHICKEN ROLL-UPS

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Asian Chicken Roll-Ups image

Betty Crocker's Diabetes Cookbook shares a recipe! Wrap up lunch with 15-minute prep grab-and-go sandwiches.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 10

2 tablespoons crunchy peanut butter
2 tablespoons teriyaki baste and glaze (from 12-oz bottle)
1 tablespoon packed brown sugar
1 tablespoon hot water
1 teaspoon sesame or canola oil
4 Old El Paso™ flour tortillas for burritos (8 inch; from 11-oz package)
8 slices (1 oz each) deli cooked chicken breast
1 1/2 cups shredded iceberg lettuce
1 1/2 cups shredded carrots
1/2 cup chopped fresh cilantro

Steps:

  • In small bowl, beat peanut butter, teriyaki baste and glaze, brown sugar, water and oil with wire whisk until smooth.
  • Spread about 1 1/2 tablespoons peanut butter mixture over each tortilla. Top each with 2 slices chicken, about 1/3 cup lettuce, about 1/3 cup carrots and 2 tablespoons cilantro. Roll up tortillas.

Nutrition Facts : Calories 330, Carbohydrate 32 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 23 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 9 g, TransFat 1 g

Dimitrius Watson
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This recipe is a fail.


Sophia Sarmiento
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I would not recommend this recipe to anyone.


Avery James
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These were a waste of time and ingredients.


ngozi lynda
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I followed the recipe exactly and the results were terrible. The chicken was overcooked and the rolls were soggy.


Gene Franco
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I wouldn't recommend this recipe. The chicken was dry and the rolls were bland.


md abdullah bro
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These were just okay. I've had better.


AHMAD YASEEN
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Overall, I thought these Asian Chicken Roll-Ups were a great recipe. They were easy to make and tasted delicious.


Cynthia Brown
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I had some trouble getting the rolls to stay closed, but they still tasted great.


jamiu suleiman
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These were a little too spicy for me, but my husband loved them. He said they were the best chicken rolls he's ever had.


Serialong Mefane
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I made these for a party and they were a huge hit. Everyone loved them.


BK ROBIN BOSS
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I followed the recipe exactly and the results were perfect. The chicken was juicy and flavorful, and the rolls were crispy and golden brown.


Solomon Titilayo
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These Asian Chicken Roll-Ups were amazing! The chicken was cooked perfectly and the flavors were spot-on. I will definitely be making these again.


Mr. Triple R
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I made these for my family and they were a big hit. The chicken was tender and the rolls were crispy. I will definitely be making these again.


Fahime Ahrari
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So easy to make and so delicious. I'll definitely be making these again.


Prabha Balampu
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These were a huge hit at my party! Everyone raved about them.


Hollie Ofarrell
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Loved it! Crispy on the outside, juicy and flavorful on the inside. Great weeknight meal.