ASIAN CHICKEN PASTA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asian Chicken Pasta Salad image

Wonderful stir-fried veggie, chicken pasta salad that's great served warm or cold.

Provided by SERRYP

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 12

8 ounces rotelle pasta
5 boneless chicken breast halves, cooked and cut into bite-sized pieces
5 tablespoons vegetable oil
1 teaspoon salt, divided
2 carrots, sliced diagonally
½ pound fresh mushrooms, quartered
½ head broccoli, cut into florets
½ head cauliflower, broken into small florets
¼ cup water
1 bunch green onions, chopped
2 tablespoons soy sauce
3 tablespoons sesame oil

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Place in large bowl with chicken.
  • In large skillet or wok, heat 1 tablespoon oil. Cook carrots with 1/4 teaspoon salt until tender-crisp, 3 to 5 minutes. Remove carrots, place in bowl with chicken and pasta. Add 2 tablespoons oil to wok and cook mushrooms with 1/4 teaspoon salt until tender, 5 minutes. Remove mushrooms and place in bowl.
  • Add 2 more tablespoons oil to wok, stir-fry broccoli, cauliflower and onion until coated with oil. Add 1/2 teaspoon salt and 1/4 cup water, cover and cook 5 to 10 minutes, until tender-crisp, stirring occasionally. Remove vegetables with slotted spoon and toss with pasta and chicken.
  • Mix in green onions, soy sauce and sesame oil, adjusting soy and sesame to taste. Serve warm or cold.

Nutrition Facts : Calories 448.8 calories, Carbohydrate 38.1 g, Cholesterol 52.2 mg, Fat 21.7 g, Fiber 5.3 g, Protein 27.9 g, SaturatedFat 3.6 g, Sodium 863.4 mg, Sugar 4.4 g

Akhtar Ali sand
[email protected]

This pasta salad is a great way to get your kids to eat their vegetables. The sweet and savory flavors are a perfect combination.


Welf Mclee
[email protected]

I love this pasta salad! It's so easy to make and it's always a hit with my family and friends.


Jamal Rachel
[email protected]

This pasta salad is a great way to use up leftover chicken. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Anees Sajid
[email protected]

I made this pasta salad for a picnic and it was a huge success. It's the perfect dish to take to a summer gathering.


Gom Sah
[email protected]

This pasta salad is a great way to get your kids to eat their vegetables. The sweet and savory flavors are a perfect combination.


Golu Molu
[email protected]

I love this pasta salad! It's so easy to make and it's always a hit with my family and friends.


Rak 7Roll
[email protected]

This pasta salad is a great way to use up leftover chicken. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Shahid Gorchani
[email protected]

I made this pasta salad for a picnic and it was a huge success. It's the perfect dish to take to a summer gathering.


cynthia atieno
[email protected]

This pasta salad is a great way to get your kids to eat their vegetables. The sweet and savory flavors are a perfect combination.


Tanya Singh Parmar
[email protected]

I love this pasta salad! It's so easy to make and it's always a hit with my family and friends.


Sorghum sithum Panasara
[email protected]

This pasta salad is a great way to use up leftover chicken. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Aya Kareem
[email protected]

This pasta salad is perfect for a summer gathering. It's light and refreshing, and the flavors are amazing. I highly recommend it.


Beni szn
[email protected]

I'm not usually a fan of pasta salad, but this recipe changed my mind. It's so flavorful and refreshing. I will definitely be making this again.


Modester Dibo
[email protected]

I made this pasta salad for a potluck and it was a hit! Everyone loved it. I especially liked the combination of the sweet and savory flavors.


Samsad Ansari Rangpur
[email protected]

This was a great recipe! I followed the instructions exactly and it turned out perfectly. The chicken was moist and flavorful, and the pasta salad was light and refreshing. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #asian     #dietary     #pasta-rice-and-grains     #taste-mood