AS GOOD AS MASHED POTATOES BUT FAT FREE
A lot of flavor and nutritionion without the fat of butter and cream. YAY, mashed spuds again! Feel free to use some fat free chicken broth with or for the water if you like.
Provided by Annacia
Categories Potato
Time 33m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Pare the potatoes or leave skin on, according to taste.
- Cut into 1 inch cubes, and place in heavy medium saucepan.
- Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat.
- Reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork.
- Add more hot water if potatoes seem too dry.
- Continue stirring and mashing potatoes for about 5 minutes until the water is absorbed and the potatoes are soft and lumpy.
- Remove from heat, stir in the mustards, horseradish and sour cream.
- Note: If there are any leftovers, use for a great potato salad by adding chopped onion, celery, pickles, hard cooked eggs and some fat-free mayonnaise or sour cream. As good as mashed potatoes (But Fat Free!) uses a unique combination of garlic, Tabasco, mustard and horseradish to spice up an American favorite.
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #side-dishes #potatoes #vegetables #easy #diabetic #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #healthy-2 #low-in-something #taste-mood #presentation #served-cold
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RT Fgh
[email protected]I can't believe these mashed potatoes are fat-free! They're so creamy and delicious, I would have never guessed.
Rafiq Smart Tv
[email protected]These mashed potatoes were so easy to make, and they were delicious! I will definitely be making them again.
Dominic Smetak
[email protected]These mashed potatoes are a great way to use up leftover cauliflower. They're also a great way to get your kids to eat more vegetables.
MD Akmol husain
[email protected]I'm not sure what went wrong, but my mashed potatoes turned out really gluey. I followed the recipe exactly, so I'm not sure what happened.
Miyingo Godfrey
[email protected]These mashed potatoes are a great healthy alternative to traditional mashed potatoes. They're light and fluffy, and they have a nice subtle cauliflower flavor.
Hassan mobarok
[email protected]I was really disappointed with these mashed potatoes. They were watery and bland, and they didn't have much flavor.
Silver
[email protected]These mashed potatoes are a great way to sneak some extra vegetables into your diet. My kids love them, and they don't even realize they're eating cauliflower.
Jebi Rai
[email protected]I've made these mashed potatoes several times now, and they're always a hit! They're so easy to make, and they're always creamy and delicious.
hamza Kings
[email protected]These were a waste of time. They were bland and flavorless, and the texture was mushy.
Faiza Fahim
[email protected]I'm not a huge fan of cauliflower, but these mashed potatoes were surprisingly good! The cauliflower flavor was very subtle, and the potatoes were creamy and delicious.
Sajid Sohail
[email protected]These mashed potatoes were a lifesaver! I'm on a diet, so I was looking for a healthy alternative to my favorite comfort food. These fit the bill perfectly.
Kai Moffat
[email protected]Meh. They were okay, but I wouldn't go out of my way to make them again.
Melina Pires
[email protected]These were the best mashed potatoes I've ever had! They were so creamy and flavorful, and I couldn't believe they were fat-free. I will definitely be making these again.
Tan
[email protected]I was skeptical at first, but these mashed potatoes were actually really good! They were light and fluffy, and the cauliflower gave them a nice subtle flavor.
Shahzaib Fiaz
[email protected]These mashed potatoes were a hit! My family loved them and couldn't believe they were fat-free. They were creamy and flavorful, and the cauliflower added a nice twist.