ARUGULA SALAD WITH PARMESAN-CRUSTED CHICKEN, ASPARAGUS AND STRAWBERRIES PRINT RECIPE - (4.7/5)

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Arugula Salad with Parmesan-Crusted Chicken, Asparagus and Strawberries PRINT Recipe - (4.7/5) image

Provided by รก-17861

Number Of Ingredients 18

Served as a meal, this salad has an inviting balance of vegetable and fruit flavors that allow full enjoyment of the lightly crusted chicken.
Ingredients
1/3 c. plus 1 tbsp Select extra virgin olive oil, divided
2 tbsp balsamic vinegar
2 tbsp seedless raspberry jam
1/2 tsp Dijon mustard
1/2 tsp salt, divided
1/8 tsp freshly ground black pepper
12 ounces fresh asparagus, trimmed and cut into 3-inch lengths
1/2 c. freshly grated Parmesan cheese
1/2 c. whole wheat bread crumbs
1/2 tsp dried thyme
2 large eggs
2 skinless, boneless chicken breast halves (1 pound)
3 c. arugula
3 c. leaf lettuce
1 c. curly endive
1 1/2 c. sliced fresh strawberries

Steps:

  • Directions 1. For dressing, whisk together 1/3 cup olive oil, balsamic vinegar, raspberry jam, Dijon mustard, 1/4 teaspoon salt and pepper; set aside. 2. In a medium saucepan, bring 1 quart of water to boiling. Add asparagus and cook 2 minutes. Meanwhile, fill a large bowl halfway with ice water. Drain asparagus and plunge into ice water to cool. 3. In a shallow bowl, combine Parmesan cheese, bread crumbs, thyme and remaining salt; set aside. In a small bowl, beat eggs with a fork. Cut chicken breasts in half lengthwise. Coat chicken pieces with breadcrumb mixture, then beaten egg, and once again with breadcrumb mixture. In a nonstick skillet, heat remaining 1 tablespoon olive oil over medium heat. Add chicken pieces. Cook on all sides until well-browned and cooked through, about 15 minutes, covering if needed. Remove to cutting board to cool slightly. Cut into 1/2-inch thick slices. 4. Arrange arugula, lettuce and endive on a serving platter or individual salad plates. Top with asparagus, strawberries and chicken. Serve with dressing.

Mariam Usma
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I've made this salad several times now, and it's always a hit. It's a great way to use up leftover chicken, and it's also a very healthy and delicious meal.


JubayerahmedBBD
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This salad is a bit time-consuming to make, but it's definitely worth the effort. The Parmesan-crusted chicken is amazing, and the salad is so fresh and flavorful. I would highly recommend this recipe.


Abubakar Salis
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This salad is a great way to use up leftover chicken. I made it with some grilled chicken that I had in the fridge, and it was delicious. The salad is also very versatile. You can add or remove ingredients to suit your own taste.


Onike Ahamad
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I made this salad for lunch today and it was so good! The chicken was cooked perfectly and the salad was so fresh and flavorful. I will definitely be making this again.


Anarkali Mst
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This was my first time making Parmesan-crusted chicken, and it turned out perfectly! The chicken was crispy on the outside and juicy on the inside. The salad was also delicious. I will definitely be making this again.


Ahmad Rajput
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This salad is perfect for summer! It's light and refreshing, but also filling and flavorful. I love the combination of arugula, strawberries, and Parmesan cheese.


Md ashgor Hossain
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This salad was a huge hit at my last party! Everyone loved the combination of flavors and textures. I will definitely be making this again.


La Oveja
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I loved this recipe! The chicken was so tender and juicy, and the salad was so fresh and flavorful. I will definitely be making this again.


Nakimuli Shamim
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This was a great recipe! The chicken was perfectly cooked and the salad was delicious. I will definitely be making this again.


Hendrik Barnard
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Love this salad! It's so easy to make and it's always a hit with my family and friends. The Parmesan-crusted chicken is always a winner, and the arugula salad is the perfect light and refreshing accompaniment. I highly recommend this recipe.


Abdullah al Mihir
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This salad is a keeper! It's light and refreshing, but also filling and flavorful. I love the combination of arugula, strawberries, and Parmesan cheese. The chicken is also cooked perfectly. I definitely recommend this recipe.


Dilara Akter
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This dish was so easy to make, and it turned out so well! I love the combination of flavors and textures. The Parmesan-crusted chicken was crispy and tender, the asparagus was perfectly roasted, and the arugula salad was light and refreshing. I will


Myleigh White
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This salad is so fresh and summery! I used ripe strawberries from my garden, and they were the perfect addition. The Parmesan-crusted chicken was also delicious, and I loved the crispy texture. Will definitely be making this salad again!


Faizan nasir Nasir
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I made this salad for a dinner party last night and it was a hit! The chicken was moist and juicy, and the asparagus was perfectly roasted. I loved the bright flavors of the arugula and strawberries, and the Parmesan cheese added a nice touch of rich


Amjad Ullah
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My family loved this dish so much! The Parmesan crust on the chicken was crispy and flavorful, and the arugula salad was the perfect accompaniment. I would definitely recommend this recipe to anyone looking for a quick and easy meal that's also healt


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