ARUGULA, PEAR AND ORANGE SALAD

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Arugula, Pear and Orange Salad image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 15m

Number Of Ingredients 9

1 orange
2 pears
4 cups arugula
1/4 cup pitted green olives
2 tablespoons chopped fresh mint and dressing
1 cup olive oil
1/3 cup sherry vinegar or wine vinegar (or to taste)
1 to 2 teaspoons Dijon mustard
Salt and freshly ground black pepper

Steps:

  • Make the dressing. In a jar, combine olive oil, vinegar, Dijon mustard, salt and freshly ground black pepper. Cover and shake vigorously.
  • Peel the orange and divide into sections. Roughly chop pears into chunks and arrange on a bed of arugula. Add pitted green olives and the orange sections. Top with mint and dressing. Store leftover dressing in the refrigerator.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 23 grams, Carbohydrate 10 grams, Fat 28 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 271 milligrams, Sugar 6 grams, TransFat 0 grams

Lwandle Lungelo Zwane
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This salad is delicious and refreshing. I love the combination of flavors and textures.


Sandy Wood
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I'm not a huge fan of arugula, but I really enjoyed this salad. The pears and oranges helped to balance out the peppery flavor of the arugula.


Rani Yaseen
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This salad is a great option for a light and healthy meal. It's also very easy to make, which is a bonus.


Marie Villaran
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I love the combination of flavors in this salad. The pears and oranges are sweet and juicy, while the arugula adds a peppery bite.


Samsfu
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This salad is a great way to use up leftover pears and oranges. It's also a healthy and delicious way to get your daily dose of fruits and vegetables.


Asad Nahra
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I've made this salad several times and it's always a hit. It's the perfect salad to serve for a light lunch or dinner.


Nepali Kuwait
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This salad is so easy to make and it's always a crowd-pleaser. I love the way the flavors of the pears, oranges, and arugula come together.


Ssebuliba Julius
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I'm always looking for new salad recipes, and this one definitely fits the bill. It's light, refreshing, and packed with flavor.


lxrinky raj
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I made this salad for a potluck and it was a big hit. Everyone loved the unique combination of flavors.


Christopher Christoffel
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I followed the recipe exactly and it turned out perfectly. The dressing was tangy and flavorful, and the salad was a hit with my family.


Tevin Foltz
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This salad was a refreshing and flavorful combination of sweet, tart, and peppery flavors. I loved the contrast between the crunchy pears, juicy oranges, and peppery arugula.