ARUGULA, EGG AND TOMATO SALAD

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Arugula, Egg and Tomato Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 9

3/4 pound arugula
4 ripe plum tomatoes
2 hard-boiled eggs, peeled and quartered
1 medium-size red onion, cut into thin slices
2 teaspoons finely chopped garlic
2 tablespoons red-wine vinegar
6 tablespoons olive oil
4 tablespoons coarsely chopped parsley
Salt and freshly ground pepper to taste

Steps:

  • Pick over the arugula and discard any tough stems. Rinse well and shake off excess moisture.
  • Core tomatoes and cut into 1-inch cubes.
  • Put all the ingredients in a salad bowl. Toss well and serve.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 18 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 531 milligrams, Sugar 5 grams

Joltzcookie
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This salad is perfect for a summer picnic or potluck.


Md Rasidul
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I've made this salad several times now, and it's always delicious. My friends and family love it!


Fahim Sahariya Mahi
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This salad is so easy to make, and it's always a hit. I highly recommend it!


Kerri Bonka
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I love the dressing for this salad. It's light and tangy, and it really complements the flavors of the arugula, eggs, and tomatoes.


Paat6 Tube
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This salad is a great way to use up leftover hard-boiled eggs. It's also a healthy and delicious lunch option.


tasha trower
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I made this salad for a party, and everyone loved it. I will definitely be making it again.


Rana Hassaan Shahid
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I wasn't sure about the combination of arugula, eggs, and tomatoes, but I was pleasantly surprised. This salad is really good!


Ky-mani Hepburn
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This salad is so easy to make, and it's always delicious. I highly recommend it!


Mark Federman
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I've made this salad several times now, and it's always a hit. My friends and family love it!


Damari Dayea
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This salad is perfect for a picnic or potluck.


Mdselimhossen mdselimhossen
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This salad is a great way to get your daily dose of fruits and vegetables.


Razes Khattri
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I love the colors in this salad. It's so vibrant and eye-catching.


stefan schmidt
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This salad is so refreshing and flavorful. It's the perfect light meal for a hot summer day.


Peter Ndhlovu
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I'm not a huge fan of arugula, but I really enjoyed this salad. The other ingredients helped to balance out the peppery flavor of the arugula.


Fahad Mughal
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This salad is a great way to use up leftover hard-boiled eggs. I always have a few in my fridge, so it's nice to have a recipe that I can use them in.


Mabinty Bangura
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I love that this salad is so versatile. I've added grilled chicken, shrimp, and even quinoa to it, and it's always delicious.


Sahadot Arman Rakin
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The dressing for this salad is amazing! I could drink it straight from the bottle. It's the perfect combination of sweet, sour, and savory.


Smart Gamer 07
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I was pleasantly surprised by how easy this salad was to make. I had it on the table in less than 30 minutes. It's a great option for a quick and healthy lunch or dinner.


Hailey Lee
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This salad was a hit at my last party! The flavors of the arugula, eggs, and tomatoes were perfectly balanced, and the dressing was light and tangy. I'll definitely be making this again.