ARUGULA & BROWN RICE SALAD
When we have company, arugula with brown rice is always on the menu. It's my go-to pick for the potluck and party circuit, and I'm always sharing the recipe. -Mindy Oswalt, Winnetka, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Heat rice according to package directions. Transfer to a large bowl; cool slightly., Stir arugula, beans, cheese, basil and cherries into rice. In a small bowl, whisk dressing ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 473 calories, Fat 22g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 574mg sodium, Carbohydrate 53g carbohydrate (17g sugars, Fiber 7g fiber), Protein 13g protein.
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Harry Jojjo
[email protected]This salad is a great way to use up leftover vegetables. It's also a healthy and delicious way to get your daily dose of fruits and vegetables.
Amarianna Stancil
[email protected]I love the versatility of this salad. You can add or remove ingredients to suit your own taste.
Ayesher Geary
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Olatunji Richie
[email protected]I made this salad for a party and it was a big hit. Everyone loved it.
Sony Mahtani
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Suraj Thapa
[email protected]I'm not a huge fan of arugula, but I really enjoyed this salad. The dressing is so good that it makes the arugula more palatable.
Shiba Raj Tamang
[email protected]This salad is easy to make and it's packed with flavor. I highly recommend it.
Muhammad Syahid
[email protected]I love the combination of flavors in this salad. The arugula, brown rice, and feta cheese are a perfect match.
Abbasi Nasi
[email protected]This salad is a great way to use up leftover brown rice. It's also a healthy and refreshing meal.
Volodymyr Tymoshenko
[email protected]I've made this salad several times and it's always a hit. The dressing is so flavorful and the arugula adds a nice peppery flavor.
RAR RAjU AHAMMED RAj
[email protected]This salad was delicious! I used quinoa instead of brown rice and it was still great.