ARTICHOKE-RICE SALAD

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Artichoke-Rice Salad image

An easy artichoke and rice salad is tossed in a refreshing lemon vinaigrette. Fresh, light and lemony, this salad is summer!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 3h20m

Yield 8

Number Of Ingredients 12

1 cup uncooked regular long-grain white rice
2 cups water
1/4 cup chopped fresh parsley
4 medium green onions, chopped (1/4 cup)
1 small red bell pepper, chopped (1/2 cup)
1 can (14 oz) artichoke hearts, drained, cut into fourths
1/4 cup vegetable oil
1 tablespoon grated lemon peel
3 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped

Steps:

  • Cook rice in water as directed on package.
  • In medium bowl, mix rice and remaining salad ingredients. In small bowl, mix all vinaigrette ingredients with wire whisk until blended. Add to salad; toss to mix. Cover and refrigerate at least 3 hours until chilled.

Nutrition Facts : Calories 175, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 300 mg

Wolf Mantss
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I highly recommend this recipe! It's easy to make and absolutely delicious.


Sheltan T MAHOBI
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This salad is a delicious and healthy way to enjoy artichokes.


Nirav Badal
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I've made this salad several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.


Angela Ankomah
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This salad is a great make-ahead meal. I like to make it the night before and then let it chill in the fridge overnight. The flavors really meld together that way.


Daniel Tamaona
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I love the combination of flavors in this salad. The artichokes, rice, and vegetables are all perfectly complemented by the lemon-herb dressing.


Skobi Lili
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This salad is a great way to use up leftover artichokes.


M Israr Safi
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I added some grilled chicken to this salad for a heartier meal. It was delicious!


BURHAN GAMING
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This salad is easy to make and perfect for a weeknight meal. I love that I can use leftover rice.


ekax karimi
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I made this salad for a picnic and it was a big hit. The flavors were well-balanced and the salad held up well in the heat.


Gosaye Gulu
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This is a great recipe for a light and refreshing summer meal. The lemon-herb dressing is especially tasty.


Akhtar
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I'm not a big fan of artichokes, but this salad changed my mind. The artichokes were cooked perfectly and paired well with the rice and vegetables.


MohammedAshraf
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This artichoke rice salad was a huge hit at my last potluck! Everyone raved about the unique flavors and textures.