ARTICHOKE HUMMUS

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Artichoke Hummus image

A fun twist on traditional hummus using artichokes and white beans.

Provided by faithirene

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 20m

Yield 12

Number Of Ingredients 10

3 cloves garlic, chopped
2 tablespoons chopped fresh basil
2 tablespoons lemon juice
2 (15 ounce) cans cannellini beans, drained (reserve juice)
1 tablespoon olive oil
1 tablespoon water
1 tablespoon tahini
½ teaspoon salt
½ teaspoon ground cumin
1 (15 ounce) can artichoke hearts, drained and quartered

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake chopped garlic in the preheated oven until softened, 5 to 7 minutes, to reduce bitterness. Transfer baked garlic to a food processor and add basil and lemon juice; pulse several times to mince basil leaves.
  • Place cannellini beans, olive oil, water, tahini, salt, and cumin in the food processor and process until the hummus is smooth. If hummus is too thick, process 1 tablespoon reserved liquid from beans into the mixture. Add artichoke hearts to the hummus and process until smooth.

Nutrition Facts : Calories 92.4 calories, Carbohydrate 14.3 g, Fat 2.1 g, Fiber 4.1 g, Protein 4.3 g, SaturatedFat 0.3 g, Sodium 459.2 mg, Sugar 0.1 g

Ahmed Ameen
ahmed0@gmail.com

Delicious!


Gh Vygg
gh56@gmail.com

This hummus is so easy to make and it's always a crowd-pleaser. I love serving it with pita chips, vegetables, or crackers.


Aiden Koonce
koonce49@yahoo.com

I made this hummus for a picnic and it was a big hit. Everyone loved the unique flavor.


gopal Basnet
gb51@gmail.com

I followed the recipe exactly and the hummus turned out perfectly. I highly recommend it!


Caleb Whitt
whitt@yahoo.com

This is a great recipe for a healthy and satisfying snack. I love it with pita chips or vegetables.


Nate Simko
ns@gmail.com

I wasn't sure how I would like artichoke hummus, but I was pleasantly surprised. It's really delicious and flavorful.


Bitse Tesfaye
tesfayebitse57@aol.com

This hummus is perfect for a party or potluck. It's always a crowd-pleaser.


Labu Labu
l_l@yahoo.com

I love that this recipe uses canned artichoke hearts. It makes it so quick and easy to make.


yk Habibby
h_yk78@yahoo.com

This was my first time making hummus and it was surprisingly easy. The artichoke flavor is subtle but really adds something special.


Naasir Lio
n0@gmail.com

I've made this hummus several times now and it's always a winner. It's so easy to make and always turns out delicious.


MD Majharul Islam Mijan
m_mijan@gmail.com

This artichoke hummus was a hit at my last party! Everyone loved the unique flavor and creamy texture.