ARTICHOKE COD WITH SUN-DRIED TOMATOES
Cod is a fabulous break from really rich dishes that take so long to prepare. I like to serve this dish over a bed of greens, pasta or quinoa. A squeeze of lemon gives it another layer of freshness. -Hiroko Miles, El Dorado Hills, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a small bowl, combine the first 5 ingredients; toss to combine., Sprinkle both sides of cod with salt and pepper; place in a 13x9-in. baking dish coated with cooking spray. Top with artichoke mixture., Bake, uncovered, 15-20 minutes or until fish just begins to flake easily with a fork. If desired, serve over greens with lemon wedges.
Nutrition Facts : Calories 231 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 665mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
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Solomon Wilson
[email protected]I love this dish because it's so healthy. It's full of vegetables and lean protein.
Ehab Pupge
[email protected]This dish is a great way to use up leftover cod. It's quick and easy to make, and it's delicious.
angel new
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it.
Witness Masuku
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Malik Osama
[email protected]I've made this dish several times and it's always a hit. I love the combination of flavors.
luyanda shabangu
[email protected]I'm not a very good cook, but this dish turned out great. It was so easy to make and it was delicious.
Ruth J
[email protected]I made this dish for my boyfriend and he loved it. He said it was the best fish dish he's ever had.
Jennye Urbanick
[email protected]This dish is a little bit pricey to make, but it's worth it. The flavors are incredible.
Akayla
[email protected]I'm not a huge fan of cod, but I loved this dish. The artichokes and sun-dried tomatoes really made it.
SN Nipa
[email protected]I made this dish with some fresh artichokes from my garden and it was amazing. The flavors were so bright and fresh.
willem Goosen
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and it's full of flavor.
Jean emilio Ciceron
[email protected]I love this dish because it's so versatile. I can serve it with rice, potatoes, or pasta.
Odongo Emmanuel
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Nabawanuka Jovitor
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it.
Monika Gorniak
[email protected]This dish is so easy to make and it's so delicious. I highly recommend it.
The Weed
[email protected]I've made this dish several times and it's always a winner. The combination of cod, artichokes, and sun-dried tomatoes is perfect.
Ansu Mahara
[email protected]This is one of my favorite recipes. I make it all the time. It's always a crowd-pleaser.
Malik Azam
[email protected]I made this dish last night and it was a hit! My family loved it. The flavors were amazing and the dish was easy to make.
Caden Milligan
[email protected]This dish was absolutely delicious! The cod was cooked perfectly and the artichokes and sun-dried tomatoes added a wonderful flavor. I will definitely be making this again.