ARCTIC CHAR SALAD WITH APPLES

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Arctic Char Salad with Apples image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

1/2 pound baby red-skinned potatoes, thinly sliced
Kosher salt
3 ounces cream cheese
Juice of 1 lemon
1 tablespoon horseradish
1 tablespoon plus 1 teaspoon extra-virgin olive oil
Freshly ground pepper
1 pound skin-on Arctic char or wild salmon fillet
1 head escarole, chopped
1 romaine heart, chopped
6 radishes, thinly sliced
1 green apple, thinly sliced
3/4 cup chopped fresh dill and/or chives

Steps:

  • Put the potatoes in a small saucepan and cover with cold water; season with salt. Bring to a boil, then reduce the heat to medium and simmer until tender, about 5 minutes; drain.
  • Meanwhile, preheat a grill to medium high. Make the dressing: Combine 1/4 cup water, the cream cheese, lemon juice, horseradish, 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a blender; puree until smooth.
  • Brush the skin side of the fish with the remaining 1 teaspoon olive oil. Transfer to the grill, skin-side down; cover and cook until just opaque, about 6 minutes. Carefully transfer the fish to a plate; discard the skin. Flake the fish into large pieces.
  • Toss the potatoes with the escarole, romaine, radishes, apple, herbs and dressing in a large bowl. Season with salt and pepper. Add the fish and lightly toss.

Nutrition Facts : Calories 347 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 88 milligrams, Sodium 376 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 30 grams

Toota Queen
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This salad is a great way to use up leftover arctic char.


JRKID Junior
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I love the way the flavors of the arctic char, apples, and walnuts come together in this salad.


DAVID DINH
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This salad is perfect for a summer picnic or party.


Younisfareed 6692
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I would recommend this recipe to others who are looking for a healthy and delicious salad.


Jaxson Coffman
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Overall, I thought the salad was okay. It was not bad, but it was not great either.


saso tadros
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The salad was good, but it was not as good as I had hoped. I think I will try a different recipe next time.


Audrina Morland
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I found the recipe to be a bit confusing. The instructions were not very clear.


Ce3id
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The salad was a bit too tart for my taste. I would recommend using less lemon juice.


FAHEED KHAN
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This is a great recipe for a healthy and delicious meal. I will definitely be making it again.


Lil Capulet
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I'm not a big fan of fish, but this salad changed my mind. The arctic char was cooked perfectly and the salad was very flavorful.


mian numan
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This salad is so refreshing and delicious. I love the combination of flavors.


Muzamal Khandaha.
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I made this for a party and it was a hit. Everyone loved it.


Ziad Almajali
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This recipe is a keeper! The flavors are so well-balanced and the salad is beautiful to look at.


Its Malik
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This salad was so easy to make and it was absolutely delicious. I used smoked salmon instead of arctic char and it was still amazing.


Alex Lekander
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The arctic char was cooked perfectly and the salad was very refreshing. I will definitely be making this again.


Muhammad Qasim Ali (Qasim Jutt)
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My family loved this dish. It was a nice, light meal that was perfect for a summer night.