Easy vegetarian stew made in the oven, good as a main dish or served over pasta. From Sunset, credited to Kathren McIntyre.
Provided by LonghornMama
Categories Stew
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Rinse eggplant.
- Trim off and discard stems.
- Cut eggplant into 2-inch cubes.
- In a 13x9 inch pan, mix eggplant, onions and oil.
- Bake at 450 degrees, stirring occasionally, until eggplant is very soft when pressed, about 45 minutes.
- Drain and rinse garbanzos.
- Drain tomatoes and reserve juice.
- Measure juice and add water to make 1 1/3 cups.
- Add garbanzos, tomatoes and juice mixture to eggplant.
- Continue to bake, stirring occasionally, until vegetables are hot, about 20 minutes.
- Add salt and pepper to taste.
Nutrition Facts : Calories 206.3, Fat 3.6, SaturatedFat 0.5, Sodium 500.8, Carbohydrate 40.8, Fiber 11.2, Sugar 12.3, Protein 6.7
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luqman shufi
[email protected]I love this stew! It's so flavorful and easy to make. I always make a big batch and freeze the leftovers for later.
Shantal Shants
[email protected]This stew is a great way to warm up on a cold night. It's also very filling and satisfying. I will definitely be making this again.
Numan Ahmed
[email protected]I made this stew last night and it was a huge hit with my family. Everyone loved it, and they all asked for seconds. I will definitely be making this again soon.
Bryan Samuels
[email protected]This stew is amazing! The eggplant is so tender and flavorful, and the sauce is rich and delicious. I will definitely be making this again and again.
Sumiya Sultana Sumiya Sultana
[email protected]I'm so glad you all enjoyed this recipe! It's one of my favorites too. If you're looking for a delicious and easy-to-make eggplant dish, this is the one for you.
silas uchenna
[email protected]This stew is a great way to use up leftover eggplant. It's also a very affordable and easy-to-make dish. I will definitely be making this again.
fasil nguse
[email protected]I'm not a big fan of eggplant, but I really enjoyed this stew. The eggplant was cooked perfectly, and the flavors were amazing. I will definitely be making this again.
Vicky Sugg
[email protected]This is one of my favorite eggplant dishes. It's so flavorful and easy to make. I love serving it with rice or pita bread.
Cindy
[email protected]I made this stew for a dinner party last night, and it was a huge hit! Everyone loved it, and they all asked for the recipe. I will definitely be making this again for future parties.
Mudassar Mir
[email protected]This stew was absolutely delicious! The flavors were so rich and complex, and the eggplant was cooked perfectly. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again!