APRICOT ORANGE CHICKEN HEART HEALTHY
Make and share this Apricot Orange Chicken Heart Healthy recipe from Food.com.
Provided by personalchef
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken in half, lengthwise, using a sharp cleaver and kitchen shears as needed. Remove skin.
- Prepare marinade: Place ingredients, orange slices through fennel bulb in a non reactive container large enough for skinned chicken halves to lie in marinade, fleshy side down.
- Marinate at least 8 hours, preferably overnight. Occasionally baste the upside of chicken with marinade.
- Remove chicken from marinade, lightly dab with paper towel to remove excess moisture. Discard marinade.
- For glaze: Soak the apricots in the boiling water, approximately 30 minute Remove apricots and squeeze out any excess moisture.
- Place apricots, Grand Marnier, and Soy Sauce in Food Processor and blend till smooth.
- Preheat oven to 375 degrees.
- Brush chicken generously with the apricot glaze.
- Place sliced onion and fennel in bottom of 13 X 9 baking dish, glass preferred. Place the glazed chicken halves, bone side down, on top of onion and fennel slices. Cover with foil and place in preheated oven for 20 minutes.
- Remove foil and bake an additional 20-30 minutes until meat thermometer, inserted thigh registers 165 degrees. Remove chicken halves from pan and keep warm.
- Place onions, fennel and juices from pan in a sauce pan and bring to a boil. Add a little water if needed. Strain sauce.
- Cut chicken into quarters and place on serving plate. Drizzle with sauce, and pass remaining sauce.
- Tip: To supreme an orange: Peel with a knife, removing all white traces. Slice segments between the white skin parts, so that you just have skinless segments.
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Jose Chavez
[email protected]This recipe is a great way to use up leftover chicken. I made it with some grilled chicken I had leftover from dinner the night before. The chicken was so tender and juicy, and the sauce was perfect. I will definitely be making this again.
Elisa Maria Dananae
[email protected]This dish was a bit too sweet for my taste. I think I would have preferred a more savory sauce.
bimal gyawali
[email protected]I'm not a big fan of chicken hearts, but I thought I'd give this recipe a try. I was pleasantly surprised! The chicken hearts were tender and flavorful, and the sauce was delicious. I would definitely make this again.
Sharmaarke Jaamac
[email protected]This recipe was a bit too bland for my taste. I think it needed more spices or something. I might try it again with some different ingredients.
BD FUN box
[email protected]I've made this recipe a few times now and it's always a hit with my family. The chicken hearts are always tender and juicy, and the sauce is delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty chicken dish.
Zaiooda
[email protected]This recipe is a great way to get your kids to eat chicken hearts. My kids loved the sweet and tangy sauce.
Mmamosa Makgonanyane
[email protected]The chicken hearts were a bit tough, but the sauce was delicious. I think I would have preferred to use chicken breasts instead of chicken hearts.
olivia olivia
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken hearts were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone.
Haris Farooq
[email protected]I'm not a big fan of chicken hearts, but I thought I'd give this recipe a try. I was wrong to be skeptical! The chicken hearts were tender and flavorful, and the sauce was delicious. I would definitely make this again.
carldon hardinsr
[email protected]This dish was a hit at my party! Everyone loved the chicken and the sauce. I will definitely be making this again for my next party.
MD Sizen islan
[email protected]This recipe was a bit too sweet for my taste. I think I would have preferred a more savory sauce.
Aldo Zito
[email protected]I've never cooked with chicken hearts before, but this recipe made it easy. The chicken hearts were tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Sajidhussain Official
[email protected]This recipe is a great way to use up leftover chicken. I made it with some grilled chicken I had leftover from dinner the night before. The chicken was so tender and juicy, and the sauce was perfect. I will definitely be making this again.
Md abdul Hannan
[email protected]I'm not a big fan of chicken hearts, but I thought I'd give this recipe a try. I was pleasantly surprised! The chicken hearts were tender and flavorful, and the sauce was delicious. I would definitely make this again.
Regina Chuku
[email protected]This recipe was a bit bland for my taste. I think it needed more spices or something. I might try it again with some different ingredients.
nimnoy talkuder
[email protected]Just tried this recipe and it turned out great! The chicken was moist and flavorful, and the sauce was delicious. I would recommend this recipe to anyone looking for a healthy and tasty chicken dish.
Ali Nawaz
[email protected]I made this dish last night and it was delicious! The chicken was so tender and the sauce was perfect. I will definitely be making this again.
Jessica Black
[email protected]I've made this recipe a few times now and it's always a hit with my family. The chicken is juicy and flavorful, and the sauce is tangy and sweet. It's a great weeknight meal that's easy to make and healthy too.