APRICOT OAT BRAN MUFFINS - LOW FAT

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Apricot Oat Bran Muffins - Low Fat image

Taken from an old recipe book, adapted for my needs and tastes. 195 calories per serving, 3 grams of fat and 2 mg of cholesterol.

Provided by ColoradoCookin

Categories     Quick Breads

Time 30m

Yield 6 Muffins, 6 serving(s)

Number Of Ingredients 8

2 cups oat bran
1/4 cup packed brown sugar
1 tablespoon baking powder
2 egg whites
1 cup buttermilk
1/3 cup molasses
1 large apple, peeled, cored and grated
3/4 cup finely chopped dried apricot

Steps:

  • Preheat ove to 400.
  • Spray 6 large 3" muffin cups with no-stick spray.
  • In large bowl, stir oat bran, brown sugar and baking powder. Make a well in the center.
  • In a small bowl, beat the egg whites until foamy. Stir in buttermilk and molasses.
  • Add buttermilk mixture to the oat-bran mixture and stir just until moistened. Fold in apples and apricots.
  • Spoon the batter into the prepared cups, filling each 3/4 full.
  • Bake for 18 to 20 minutes.
  • Cool in muffin cups for 5 minutes, then remove and cool on a wire rack.
  • NOTE:.
  • To make standar sized muffins spray 12 2 1/2" muffin cups with no-stick spray, spoon batter into cups. Bake for 15 to 17 minutes.

bd videos
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These muffins are a great way to start the day! They're filling and satisfying, and the apricot-oat bran combination is a nice change from the usual muffin flavors. I'll definitely be making these again!


Asou Ma
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I've made these muffins several times now and they're always a hit! They're moist, flavorful, and have just the right amount of sweetness. I love that they're also low-fat so I can feel good about eating them.


Morris Pickens
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These muffins are so easy to make and they're absolutely delicious! I love the combination of apricots and oat bran. The muffins are moist and flavorful, and they're perfect for a quick breakfast or snack.


Neo Mabalane
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I made these muffins for my family and they were a hit! Everyone loved them. The muffins are moist and flavorful, and the apricots add a nice sweetness. I'll definitely be making these again.


Lamees Alsmadi
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These muffins are delicious! I love the combination of apricots and oat bran. The muffins are moist and flavorful, and they're perfect for breakfast or a snack. I'll definitely be making these again.


Caleb Huntley
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I'm always looking for new muffin recipes, and these apricot-oat bran muffins definitely caught my eye. I love the combination of apricots and oat bran, and the muffins turned out exactly as I had hoped. They're moist, flavorful, and have just the ri


celine anpane
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These muffins are a great way to use up leftover apricots. I had a bunch of apricots that were starting to go bad, so I decided to make these muffins. They turned out great! The muffins are moist and flavorful, and the apricots add a nice sweetness.


Jose Forty
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I was looking for a healthy muffin recipe that wasn't too sweet, and these apricot-oat bran muffins fit the bill perfectly. They're moist and flavorful, with just the right amount of sweetness. I'll definitely be making these again!


Antonina Fogliano
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I made these muffins for a brunch party and they were a hit! Everyone loved the unique flavor and texture. I especially appreciated the fact that they're low-fat, which made me feel a little less guilty about indulging.


Alexis Isarraras
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These muffins are a great way to start the day! They're filling and satisfying, and the apricot-oat bran combination is a nice change from the usual muffin flavors. I'll definitely be making these again.


Dylan Racsis
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I'm not a huge fan of apricots, but I decided to give this recipe a try anyway. I'm glad I did! The muffins are surprisingly delicious, with a delightful balance of sweetness and tanginess. The oat bran also makes them nice and hearty.


Achema Rasulu
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I've tried many apricot muffin recipes, but this one is definitely my favorite. The oat bran adds a subtle nutty flavor and keeps the muffins moist. I also appreciate that the recipe is low-fat, making it a healthier choice for breakfast or snacks.


Allah Big
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These muffins are incredibly satisfying and flavorful! The combination of apricots and oat bran creates a moist and wholesome texture, while the hint of cinnamon adds just the right amount of sweetness. I followed the recipe exactly and they turned o