APRICOT-GLAZED CHICKEN

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Apricot-Glazed Chicken image

Rather than frying up chicken in a lot of oil, I prefer to cook it in this simple sauce-it's tasty and so much better for us.-Joy Cochran, Roy, Washington

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup ketchup
1/2 cup apricot spreadable fruit
1 tablespoon canola oil
2 teaspoons lemon juice
2 teaspoons minced garlic
1 to 2 teaspoons hot pepper sauce
1 teaspoon coarsely ground pepper
3/4 teaspoon salt
6 boneless skinless chicken breast halves (7 ounces each)

Steps:

  • Line a shallow roasting pan with foil; spray foil with cooking spray and set aside. In a large microwave-safe bowl, combine the first eight ingredients. Microwave, uncovered, on high for 90 seconds, stirring once., Dip chicken into sauce. Arrange in prepared pan. Pour remaining sauce over chicken. Bake, uncovered, at 350° for 45-55 minutes or until a thermometer reads 170°, basting once.,

Nutrition Facts : Calories 273 calories, Fat 6g fat (1g saturated fat), Cholesterol 89mg cholesterol, Sodium 615mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

Easy life
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I'm not a big fan of chicken, but this recipe changed my mind. The glaze is amazing and the chicken is cooked perfectly.


sadick phonez
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always tender and juicy.


Abdullahi Alasan Yusuf
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I made this for a potluck and it was a hit! Everyone loved it.


Mabel Thomas
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The chicken was a bit dry, but the glaze was very good.


SHAFICK DE BADEST
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This recipe was easy to follow and the chicken turned out delicious. I would definitely recommend it.


RIYAD HOSSIN
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I followed the recipe exactly and the chicken came out perfect. The glaze was a little too sweet for my taste, but that's just personal preference.


Augusta Ononiwu
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This was my first time making apricot glazed chicken and it turned out great! The chicken was cooked evenly and the glaze was nice and sticky.


Princesse Nabz
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always tender and juicy, and the glaze is to die for.


Legend Hridoy
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This recipe is a keeper! The chicken was so flavorful and moist. The glaze was the perfect combination of sweet and savory.


Rohaid Tanha
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the glaze was amazing. My husband and I both loved it.


mdhabib mondol
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This apricot glazed chicken was a hit with my family! The chicken was tender and juicy, and the glaze was sweet and tangy. I will definitely be making this again.