APRICOT, CASHEW SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Apricot, Cashew Smoothie image

Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

1/4 cup cold water
1/4 cup ice cube
1 cup fresh apricots or 1 cup dried apricot, rehydrated
1/4 cup instant powdered milk
1/2 teaspoon vanilla extract
1 teaspoon fresh lemon juice
2 tablespoons cashews
1 tablespoon raisins (soften if needed with warm water)

Steps:

  • Add all of the ingredients in order listed into a blender and blend till smooth.
  • Add more ice water if needed.

Nutrition Facts : Calories 373.1, Fat 17.2, SaturatedFat 7, Cholesterol 31, Sodium 233.1, Carbohydrate 44.8, Fiber 4.2, Sugar 34.6, Protein 13.7

Mariereynolds
[email protected]

This smoothie was perfect for a post-workout snack. It was packed with protein and nutrients, and it helped me to recover quickly. I'll definitely be making this again.


Amire Amire
[email protected]

This smoothie was a great way to start my day. It was light and refreshing, and the apricots and cashews gave it a nice boost of energy. I'll definitely be making this again.


Leiber Lein
[email protected]

I loved this smoothie! It was so easy to make and it tasted amazing. The apricots and cashews were a perfect combination, and the honey added just the right amount of sweetness. I will definitely be making this again.


Taj Whitt
[email protected]

This smoothie was delicious! The apricots and cashews were a perfect combination. I also liked the addition of the orange juice, which gave it a nice citrusy flavor. I'll definitely be making this again.


Jose Cardoza
[email protected]

Overall, I thought this smoothie was a good recipe. It was easy to make and the flavor was good. I would definitely make it again.


Alamin official361
[email protected]

This smoothie was a bit too thick for my taste. I would recommend adding a little more liquid, such as almond milk or water, to thin it out.


Carla De Santiago
[email protected]

I found this smoothie to be a bit bland. I think it could have used some more spices or flavorings. I added a little bit of cinnamon and nutmeg, which helped to improve the flavor.


Kh Anara
[email protected]

This smoothie was a bit too tart for my taste, but I think that's just a personal preference. I would recommend adding a little more honey or another sweetener to balance out the tartness of the apricots.


As Md
[email protected]

I've made this smoothie several times now and it's always a hit with my family and friends. It's the perfect balance of sweet and tart, and the cashews add a nice creamy texture. I also like that it's made with all-natural ingredients, so I can feel


Sarah Griffiths
[email protected]

This smoothie is the perfect way to cool down on a hot summer day. It's light, refreshing, and packed with hydrating ingredients like apricots and oranges. I also appreciate the addition of Greek yogurt, which gives it a nice boost of protein.


Zain Soomro
[email protected]

I'm not usually a fan of apricots, but I was pleasantly surprised by how much I enjoyed this smoothie. The apricots added a subtle sweetness and tartness that was perfectly balanced by the cashews and yogurt. I'll definitely be making this again.


Cristina Condoros
[email protected]

This smoothie was a hit with my kids! They loved the sweet and tangy flavor, and I loved that it was made with all-natural ingredients. I'll definitely be making this again for their after-school snack.


Mr HekTor
[email protected]

I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's easy to make, delicious, and packed with good-for-you ingredients. I'll be adding this to my regular smoothie rotation.


Joseph Renard
[email protected]

I made this smoothie for breakfast this morning and it was the perfect start to my day. It was light, refreshing, and packed with nutrients. I especially liked the addition of the cashews, which gave it a nice creamy texture.


Mansb Ma
[email protected]

This smoothie was a delightful blend of flavors! The tartness of the apricots and the creaminess of the cashews complemented each other perfectly. I also appreciated the subtle hint of sweetness from the honey. I'll definitely be making this again!