Provided by cbayack
Number Of Ingredients 7
Steps:
- •In a bowl, combine the oats, flours and baking powder. In another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well. • Pour batter by 1/4 cupfuls onto a heated griddle coated with cooking spray. Cook until bubbles appear on the top; turn and cook until lightly browned. Yield: 5 servings ( 2 pancakes each). Recipes with Base Mix: Sugarless Applesauce Diabetic Exchanges: One serving equals 1 starch; also, 91 calories, 323 mg sodium, 1 mg cholesterol, 15 gm carbohydrate, 5 gm protein, trace fat.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Juweel Mojumder
[email protected]I'll definitely be making these pancakes again.
Sharee Odell
[email protected]These pancakes are a great way to get kids to eat their oatmeal.
Alex Veal
[email protected]I love the tangy flavor that the applesauce gives these pancakes.
Ehis Abaimu
[email protected]These pancakes are a great way to use up leftover applesauce and oats.
Oluwaseye Kingtee
[email protected]I would recommend this recipe to anyone who is looking for a healthy and delicious pancake recipe.
GOLAM RABBI
[email protected]Overall, I thought these pancakes were pretty good. They're not the best pancakes I've ever had, but they're definitely worth a try.
Kohan Brain
[email protected]These pancakes were a bit dry for my taste. I think I'll add some more milk or applesauce next time.
Marcus Burdett
[email protected]I had some trouble getting the pancakes to flip without breaking. I think I might have made them too thick. Next time I'll make them thinner.
Md Rakin
[email protected]These pancakes were a bit too sweet for my taste, but I think that's just a personal preference. I'll try making them again with less sugar next time.
Samuel Blaq
[email protected]I'm always looking for new pancake recipes and these definitely fit the bill. They're unique and delicious, and I'll definitely be making them again.
Kuma Addo
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me energy for the day ahead.
Nathalia Acevedo
[email protected]I'm not a big fan of applesauce, but I actually really liked these pancakes. The applesauce flavor is subtle and it doesn't overpower the other ingredients.
Gianna Pockett
[email protected]These pancakes are a great way to use up leftover applesauce. I always have a jar in my fridge and now I know what to do with it!
Ssemujju Gadafi
[email protected]I love the combination of applesauce and oatmeal in these pancakes. It gives them a unique flavor and texture that I really enjoy.
Darien Manning
[email protected]These pancakes were so easy to make and they turned out great. I'll definitely be making them again.
Khalid Rehman
[email protected]I was looking for a healthy pancake recipe and these fit the bill perfectly. They're made with whole wheat flour and oats, and they're not too sweet.
Mirza Mirza
[email protected]I made these pancakes for my kids and they loved them! They're a great way to get them to eat their oatmeal.
Samiullah Chamkani
[email protected]I'm not usually a fan of oatmeal pancakes, but these were surprisingly good. The applesauce gave them a nice tangy flavor and the oats made them hearty and filling.
Oscar's Oasis bd254
[email protected]These pancakes were a hit with my family! They're fluffy, flavorful, and have the perfect amount of sweetness. I'll definitely be making them again.