APPLESAUCE ENERGY BARS

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Applesauce Energy Bars image

These bars are great for an added boost of energy when you are on-the-go or a quick breakfast to start the day.

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 24

Number Of Ingredients 10

1 cup Mott's® Natural Applesauce
3 cups quick cooking oats
1 cup all-purpose flour
1 cup sweetened coconut flakes
1 cup dried fruit bits
⅔ cup brown sugar
2 teaspoons ground cinnamon
2 teaspoons baking soda
½ cup melted butter, cooled
1 egg

Steps:

  • Preheat the oven to 350 degrees F. Combine oats, flour, coconut, fruit bits, brown sugar, cinnamon and baking soda in large mixing bowl.
  • In separate bowl, mix together melted butter, applesauce and egg. Stir applesauce mixture into dry ingredients until just combined. Spread mixture into lightly greased 9 x 13-inch baking pan.
  • Bake 20-25 minutes, until lightly browned. Remove from oven and cool before cutting into squares or bars.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 22 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 3.4 g, Sodium 146.8 mg, Sugar 6.3 g

Makumbi
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These bars are a bit too sweet for my taste. I would reduce the amount of sugar next time.


Bedraj Rimal
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These bars are a great source of fiber and protein. They keep me feeling full and satisfied for hours.


ChKashif Ali
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I love that these bars are made with all-natural ingredients. I feel good about giving them to my family.


Manu Lion
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These bars are a great way to use up overripe apples. I usually have a few apples that are about to go bad, so I make these bars to use them up.


clearlevel skaters
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I'm always looking for healthy snacks that I can take with me on the go. These bars are perfect! They're filling and satisfying, and they don't make me feel weighed down.


Samounder khan
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These bars are a great make-ahead snack. I usually make a batch on the weekend and then have them on hand throughout the week.


ashley rocks
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I love the combination of applesauce, oats, and nuts in these bars. They're the perfect balance of sweet and savory.


Shiva Magar
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These bars are a great way to get your kids to eat their fruits and vegetables. My kids love them, and they don't even realize they're eating healthy.


SHAWON MOZUMDER
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I've made these bars several times now, and they're always a hit. They're perfect for a quick breakfast or snack, and they're also great for packing in lunches.


Riya Sharma
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These bars are so easy to make, and they're so delicious! I love that they're made with healthy ingredients, and I feel good about giving them to my family.


Florence Smith
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I made these bars for my kids' lunchboxes, and they were a hit! They're a healthy and filling snack that's perfect for on-the-go. I'll definitely be making these again.


Dominic Ezeani
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These bars are a great way to use up leftover applesauce. I had a jar of unsweetened applesauce that I didn't know what to do with, so I decided to try this recipe. I'm so glad I did! The bars are delicious and nutritious.


Lilian Chisara
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I'm not a huge fan of applesauce, but these bars were surprisingly good! The applesauce flavor is subtle, and the other ingredients really shine through. I especially love the crunch from the nuts.


manik T hossain
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These bars are delicious and easy to make! I followed the recipe exactly and they turned out perfect. The applesauce gives them a nice moist texture, and the oats and nuts add a satisfying crunch. I'll definitely be making these again.


Okugba Ajiri Emmanuel
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These energy bars are a lifesaver! I'm always looking for healthy snacks to keep me going throughout the day, and these hit the spot perfectly. They're filling, delicious, and packed with nutrients. I love that they're made with wholesome ingredients