APPLESAUCE BARBECUE CHICKEN
You only need a few ingredients to create this sweet and peppery chicken. The subtle flavor of apple makes this tender barbecue dish stand out from the rest. -Darla Andrews, Farmers Branch, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Sprinkle chicken with pepper. In a large skillet, brown chicken in oil on both sides. In a small bowl, combine the remaining ingredients; pour over chicken. Cover and cook until a thermometer reads 165°, 7-10 minutes. Freeze option: Cool chicken; transfer to a freezer container and freeze for up to 3 months. Thaw in the refrigerator overnight. Cover and microwave on high until heated through, 8-10 minutes, stirring once.
Nutrition Facts : Calories 308 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 473mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 35g protein.
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