APPLEBEE'S LOW -FAT ASIAN CHICKEN SALAD
Make sure you plan ahead for this one--chicken should marinate for a few hours if you want it to taste like the original. Todd Wilbur- TSR
Provided by Michelle_My_Belle
Categories Salad Dressings
Time 4h20m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine teriyaki marinade and chicken breasts in a medium bowl or plastic bag. Marinate chicken for 3-4 hours.
- Prepare dressing by combining all ingredients in a small saucepan over medium heat.
- Bring mixture to a boil while stirring often with a whisk.
- Remove pan from heat to cool. When it has cooled, pour into a covered container and chill.
- When chicken breasts have marinated, preheat grill or skillet to high heat. Cook for 3-4 minutes per side or until done.
- Combine lettuces,cabbages , and 1 cup carrots; toss with dressing in a large bowl.
- Divide salad among four plates. Sprinkle green onions and chow mein noodles over each salad.
- When breasts are done, slice each one widthwise into one inch strips, then cut again into small pieces.
- Top salad with chicken and add rest of carrots to the center of each salad.
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Shto kumar Shtokumar
[email protected]I'm not sure about this salad. The ingredients seem a bit odd.
Matthew Bottcher
[email protected]This salad looks amazing! I can't wait to try it.
Idowu Olusesan
[email protected]I've made this salad several times now and it's always a hit! It's so versatile and I can always find something to add to it.
Miranda Parks
[email protected]This salad was easy to make and it turned out great! I would definitely recommend it to anyone looking for a healthy and delicious meal.
Maleigha McFerron
[email protected]I'm not a big fan of Asian cuisine, but I actually really enjoyed this salad. The dressing was light and refreshing, and the chicken was cooked perfectly.
Mercy Daniel
[email protected]This salad was a bit bland for my taste. I think it could have used more seasoning.
John labang
[email protected]I was really impressed with this salad. The dressing was flavorful and the chicken was cooked perfectly. I would definitely recommend this recipe.
Shiwam Kapar
[email protected]This is my new favorite salad recipe! It's so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures.
Abdullahi Hamisu
[email protected]I made this salad for lunch today and it was delicious! The flavors were well-balanced and the chicken was tender and juicy. I will definitely be making this again.
Both Sides
[email protected]This Asian chicken salad was a hit with my family! The dressing was light and flavorful, and the chicken was cooked perfectly. I also loved the addition of the wonton strips, which added a nice crunch.