Steps:
- In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of 4 parfait glasses. Layer each with 1/3 cup yogurt and 1/4 cup applesauce; sprinkle with remaining granola. Serve immediately.
Nutrition Facts : Calories 158 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 70mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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Rehman Kamboh
r.kamboh64@hotmail.comI had some trouble finding unsweetened yogurt. I ended up using plain yogurt and it was still good.
Baboon Swag
b23@gmail.comThese parfaits are a little too sweet for me. I would use less sugar or honey next time.
Adamari Chavez
adamari-chavez99@gmail.comI'm not a huge fan of yogurt, but I really enjoyed these parfaits. The apples and granola add a lot of flavor.
Annie Mbugua
am96@hotmail.comThese parfaits are so pretty and festive. I love serving them for special occasions.
Binho Herman
hermanb@aol.comI doubled the recipe and made these for a party. They were a huge hit! Everyone loved them.
Karan Kori
korikaran82@hotmail.frThese parfaits are perfect for a quick and easy breakfast or snack. I always keep the ingredients on hand.
Tazim Hasan
hasan39@hotmail.comI love that this recipe is so versatile. You can use any type of yogurt or apples you like.
halima islam
i-halima53@yahoo.comThese parfaits are a great way to start the day. They're healthy and delicious, and they give me a good energy boost.
Tiffeny Sheppard
s-t33@aol.comGreat flavor combination. I love the tartness of the apples with the creamy yogurt. It's so refreshing and satisfying.
AL TAHQEEQ
a@yahoo.comAwesome apple yogurt parfait! I've made it several times now and it's always a hit.
Indrani Athapaththu
indrani-athapaththu22@yahoo.comEasy recipe, simple ingredients and delicious result. I'm a beginner cook and I was able to make this without any problems.