APPLE WALNUT MUFFINS LOW FAT & LOW SUGAR VERSION

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Apple Walnut Muffins Low Fat & Low Sugar Version image

All the glory of muffins, using apple butter for part of the fat and replacing the white sugar with Splenda granular. Another Graham Kerr speciality. (I've also posted recipe #204126 which he used in this recipe.)

Provided by SusieQusie

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 17

1/2 cup all-purpose flour
1/2 cup whole wheat pastry flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
3/4 cup rolled oats, not quick cooking
1/3 cup Splenda granular
3 tablespoons walnuts, chopped
1 egg
1 cup low-fat buttermilk
2 tablespoons apple butter (see Sugar Free Crock Pot Apple Butter)
2 tablespoons light olive oil
1 cup cooking apple, grated, unpeeled (Rome, Jonagold, Granny Smith)
1 tablespoon brown sugar
1 tablespoon walnuts, chopped
1 tablespoon rolled oats

Steps:

  • Heat oven to 400ºF. Grease 12 muffin tin cups or line with cupcake papers.
  • In a large bowl, whisk together the flours, baking powder & soda, salt, cinnamon, oats, Splenda and walnuts.
  • Thoroughly mix the egg, buttermilk, apple butter, oil & grated apple. Pour into dry ingredients and stir gently just till mixed. A few lumps are OK; overmixing will make the muffins tough.
  • Divide the batter among the prepared muffin cups. Combine topping ingredients & scatter over muffin tops.
  • Bake for 20 minutes or until a toothpick inserted in the center comes out clean. (They don't rise very much; that's okay.).
  • Remove from oven & cool on a rack (if you're "muffin tipper", now's the time to do it ;-) for 10 minutes. Remove from pan & finish cooling on rack.

Nutrition Facts : Calories 122.3, Fat 4.9, SaturatedFat 0.8, Cholesterol 18.4, Sodium 223.7, Carbohydrate 16.7, Fiber 1.9, Sugar 4.4, Protein 3.7

Amanda Ahrens
amanda.ahrens@hotmail.com

These muffins are a great way to start your day.


spy team
spy.t55@hotmail.com

These muffins are a great way to get your kids to eat their fruit.


Jostin Molina
molina_jostin@hotmail.com

These muffins are a great way to use up leftover apples.


Ighoyivwi Benedict
bighoyivwi@yahoo.com

These muffins are a great addition to any breakfast or brunch menu.


Mufti Sibghatullah Hamdard
m-hamdard@hotmail.com

I would definitely recommend these muffins to others.


Keysha Hudson
k_h94@yahoo.com

These muffins are a great value for the price.


MRWAN Mohamed
mohamed-m63@gmail.com

These muffins are a great way to satisfy your sweet tooth without overindulging.


Chris Augustin
chris100@aol.com

I love the crunchy texture of the walnuts in these muffins.


Jonaed Mia
m_jonaed@yahoo.com

These muffins are a great way to get your daily dose of fruits and nuts.


ganiyu amidu
a.g@hotmail.com

I made these muffins with my kids and they had a lot of fun helping me mix the ingredients together.


Brittney Narx
brittney-n97@gmail.com

These muffins are the perfect size for a grab-and-go breakfast or snack.


Og Dollar
dollar.o@hotmail.com

I love that these muffins are low in fat and sugar. It makes me feel like I'm eating something healthy.


Shazia Mukhtar
mshazia@hotmail.com

These muffins are a great way to use up leftover apples.


DjMario Garcia
g.djmario@yahoo.com

I've made these muffins several times now and they always turn out perfect.


Chada Gwakuba
chada_gwakuba@yahoo.com

These muffins are so easy to make. I love that I can just throw all the ingredients in a bowl and mix them together.


Rajkumar Raju
r_rajkumar@gmail.com

I made these muffins for a party and they were a hit! Everyone loved them.


Yvonne Sanchez
sanchez.y31@hotmail.com

These muffins are a great way to start the day or enjoy as a snack. They're also a great way to get your kids to eat their fruit and nuts.


Irunode Innocent
iinnocent63@yahoo.com

I was pleasantly surprised by how delicious these muffins were! They're so light and fluffy, and the apple and walnut flavors are perfect together.


Nasirimtiaz Nasir
n.n@hotmail.com

These muffins are moist, flavorful, and packed with apple and walnut goodness. I love that they're low in fat and sugar, too.


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