APPLE PEAR AND GRAPE SALAD (DIABETIC FRIENDLY)
Source: d Life - Barrowed Pic from d Life A versatile dish that can be served as a salad or dessert. Prep Time: 20 minutes Cook Time: 0 minutes Difficulty: EASY Makes 8 servings Serving Size: 0.5 cup Diabetic-Friendly Low-Carb.
Provided by penny jordan
Categories Fruit Desserts
Time 20m
Number Of Ingredients 7
Steps:
- 1. Directions 1 In large bowl, combine pears, apples, and grapes. 2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon. 3 Add dressing to fruit mixture. 4 Cover and refrigerate at least 15 minutes. Stir once and serve.
- 2. Nutrition Facts: Amount Per Serving: 1/2 Cup Calories 86.6 Total Carbs 9.8 g Dietary Fiber 1.3 g Sugars 7.1 g Total Fat 5.6 g Saturated Fat 0.7 g Unsaturated Fat 4.8 g Potassium 12.8 mg Protein 0.3 g Sodium 37.4 mg Dietary Exchanges: 1 Fat, 1/2 Fruit
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Ghazal Yassien
ghazal@gmail.comThis salad is a bit too simple for my taste. I think it would be better with some added nuts or seeds.
Robina Vincent
vincentrobina@gmail.comI've made this salad several times and it's always a hit. It's a great salad for potlucks or picnics.
Sheila Mims
s_m@yahoo.comThis salad is a great way to get your kids to eat more fruit. My kids love the sweet and tart flavors of the apples, pears, and grapes.
Md Imran
i-m@yahoo.comI love this salad! It's so refreshing and healthy. I always make it when I'm looking for a light and healthy snack.
Eve Shrestha
eve.s@yahoo.comThis salad is a great way to use up leftover fruit. I had some apples and pears that were starting to go bad, and this salad was a great way to use them up.
Felicia Bearden
felicia.bearden@gmail.comI'm not sure what went wrong, but my salad turned out really watery. I think I might have used too much dressing.
Irfan Baloch313
b99@yahoo.comI made this salad for a diabetic friend and she loved it! It's a great way to enjoy a sweet treat without all the sugar.
Natok List
list.n@aol.comThis salad was a bit too sweet for my taste, but I think it would be perfect for someone with a sweet tooth.
Shakirah Nalubowa
nalubowa.s@hotmail.comI thought this salad was just okay. The flavors were a bit bland for my taste and the dressing was too thick.
kristine gawan
gawan-kristine@yahoo.comThis salad was a nice and healthy way to use up some of the fruit I had on hand. It was also a great way to get my kids to eat more fruit.
seth Sahab
sethsahab@gmail.comI made this salad for a potluck and it was a hit! Everyone loved the combination of fruits and the dressing was a perfect complement.
king, squad
k_squad38@aol.comThis salad was easy to make and turned out great! I used a variety of apples and pears, and the grapes added a nice touch of sweetness. The dressing was also very good.
Vicky typist
vt34@hotmail.comI'm not a big fan of fruit salads, but this one was actually really good. The flavors of the apples, pears, and grapes were perfectly balanced, and the dressing was light and refreshing.
Trump One
t80@yahoo.comThis salad was a refreshing and delicious treat, perfect for a warm summer day. The combination of apples, pears, and grapes was a perfect balance of sweet and tart, and the cinnamon and nutmeg added a warm and inviting flavor.