APPLE OATMEAL BITES

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Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 2-1/2 dozen.

Number Of Ingredients 13

2 egg whites
1/4 cup fat-free milk
2 tablespoons canola oil
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1/2 cup all-purpose flour
1/4 cup sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup chopped peeled apple

Steps:

  • In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.

Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

Qasim Gujjar
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I love the way these apple oatmeal bites taste. They're sweet and tart, with a hint of cinnamon and nutmeg.


Jeffery Allen
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These apple oatmeal bites are the perfect snack or breakfast. They're healthy, delicious, and easy to make.


Ziya Isalm
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I've made these apple oatmeal bites several times now and they're always a hit. They're so easy to make and they're always delicious.


edits0
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These apple oatmeal bites are a great way to use up leftover apples. They're also a great way to get your kids to eat their oats.


Indris Yusuf
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I love the way these apple oatmeal bites taste. They're sweet and tart, with a hint of cinnamon and nutmeg. They're the perfect way to start my day.


Aakashgul Dhanani
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These apple oatmeal bites are the perfect fall snack. They're warm and comforting, and they taste like apple pie.


HP MEHEDI Gemar
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I've been making these apple oatmeal bites for years and they're always a hit. They're so easy to make and they're always delicious.


Daniela Galdamez
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These apple oatmeal bites are a great way to use up leftover apples and oats. They're also a great way to get your kids to eat their breakfast.


Lijan Siddiq
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I made these apple oatmeal bites for my kids and they loved them. They're a great way to get them to eat their fruit and oats.


Edwin Rosado
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These apple oatmeal bites are a delicious and healthy snack. They're perfect for on the go.


Sanele caiphus Mvelase
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I've never made oatmeal bites before, but these were so easy to make and they turned out great. I'll definitely be making them again.


Muhammad Ishtiaq
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These apple oatmeal bites are a great way to start your day. They're healthy, filling, and delicious.


Shamshair Ali
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I made these apple oatmeal bites for a party and they were a huge success. Everyone loved them!


Lacie Matthias
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These apple oatmeal bites are the perfect way to use up leftover apples. They're also a great way to get your kids to eat their oats.


Sheri Ducsay
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I love the way these apple oatmeal bites taste. They're sweet and tart, with a hint of cinnamon and nutmeg.


Shorif Chaudhary
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I've made these apple oatmeal bites several times now and they're always a hit. They're so easy to make and they're always delicious.


Shafik Mohmmad
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These apple oatmeal bites are the perfect snack or breakfast. They're healthy, delicious, and easy to make.


Cumar Axmed
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I'm not usually a fan of oatmeal, but these apple oatmeal bites were surprisingly good. The apples and cinnamon gave them a really nice flavor.


Farhanamahbub Mily
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I made these apple oatmeal bites for my breakfast this morning and they were the perfect start to my day. They were filling and satisfying, and they gave me a boost of energy.


Tashi Cheke
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These apple oatmeal bites were a hit with my family! They were so easy to make and they tasted delicious. I loved the combination of apples and oats, and the cinnamon and nutmeg gave them a warm and cozy flavor.