APPLE-NUT TOSSED SALAD

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Apple-Nut Tossed Salad image

We love the light dressing over crunchy apples, walnuts and lettuce sprinkled with blue cheese.-Maureen Reubelt, Gales Ferry, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

3 cups torn Bibb lettuce
1/2 cup chopped apple
1 tablespoon chopped green onion
1 to 2 tablespoons chopped walnuts
1 to 2 tablespoons crumbled blue cheese
3 tablespoons olive oil
1 teaspoon Dijon mustard
3/4 teaspoon sugar
Salt and pepper to taste

Steps:

  • In a large bowl, combine the lettuce, apple, onion, walnuts and blue cheese. In a large bowl, whisk the oil, mustard, sugar, salt and pepper. Pour over salad and toss to coat.

Nutrition Facts : Calories 128 calories, Fat 12g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 63mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

Uquencia Sakrama
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I'm not a big fan of salads, but this one looks so good that I might have to give it a try.


Daniel Butler
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This salad looks delicious! I can't wait to try it.


Vanel Aristor
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I'm always looking for new salad recipes, so I'm definitely going to try this one.


Muneshwar Prasad Sah
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This salad looks like it would be a good side dish for a grilled chicken or fish dinner.


Bruce Mugisha
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I'm not sure about the combination of apples and nuts in a salad, but I'm willing to try it.


Kaddy Camara
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This salad sounds like a great way to use up some of the apples I have on hand.


Joey R. (Mississippi)
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I'm excited to try this salad. It looks like a delicious and healthy option.


A2Z GAMING YT
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This salad is a great way to get your daily dose of fruits and vegetables.


Nakiganda Mayati
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I'm always looking for new salad recipes, and this one is a keeper. It's light, refreshing, and full of flavor.


Abii Jima
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This salad is a great way to use up leftover apples. I always have a few apples on hand, so this is a great recipe to have on hand.


lalit bist
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I love the addition of feta cheese to this salad. It adds a nice salty flavor that balances out the sweetness of the apples.


oskkarsoxx
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This salad is so easy to make and it's perfect for a quick and healthy lunch or dinner.


Kelvin Hamisi
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I'm not a huge fan of apples in salads, but this recipe changed my mind. The apples add a nice sweetness and crunch.


Reg Baskin
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Emma Nonso
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This apple nut tossed salad is a refreshing and delicious side dish. The combination of crisp apples, crunchy walnuts, and creamy feta cheese is perfect.