APPLE MAPLE PECAN SALAD

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Apple Maple Pecan Salad image

A well-made salad has good taste and pleasing crunch. This one with cabbage, apples and pecans gets high marks in both, with extra points for color contrast. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

1/4 cup lemon juice
1/4 cup canola oil
1/4 cup maple syrup
1-1/2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
4 cups shredded cabbage
3 large Granny Smith apples, julienned
1/2 cup crumbled Gorgonzola cheese
1 cup chopped pecans, toasted

Steps:

  • Whisk first five ingredients until blended. Combine cabbage, apples and Gorgonzola; toss with dressing to coat. Let stand 30 minutes before serving. Sprinkle with pecans.

Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 84mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Clydie Brewer
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This salad is delicious and healthy. I love that it's made with fresh ingredients.


Taiwan Owens
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I've made this salad several times and it's always a hit. It's a great way to use up leftover apples.


braiden leonardo
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This salad is so easy to make and it's always a crowd-pleaser.


sandra gilligan
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I made this salad for a party and it was a huge success. Everyone loved it!


brandon michaels
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This salad is delicious and healthy. I love that it's made with fresh ingredients.


souad kobtan
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I've made this salad several times and it's always a hit. It's a great way to use up leftover apples.


Hadeer mahmoud
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This salad is so easy to make and it's always a crowd-pleaser.


Simon Cymon
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I made this salad for a party and it was a huge success. Everyone loved it!


Ben Imler
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This salad is delicious and healthy. I love that it's made with fresh ingredients.


Khayad Asiya
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I've made this salad several times and it's always a hit. It's a great way to use up leftover apples.


Yvette Selemani
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This salad is so easy to make and it's always a crowd-pleaser.


Nisar Zia
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I made this salad for a party and it was a huge success. Everyone loved it!


Chris Rivers
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This salad is delicious and healthy. I love that it's made with fresh ingredients.


Kierra Stonum
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I've made this salad several times and it's always a hit. It's a great way to use up leftover apples.


Chelsea
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I love the combination of flavors in this salad. The apples, maple syrup, and pecans are a perfect match.


Hodan Hajir
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This salad is so easy to make and it's always a crowd-pleaser.


William Medendorp
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I made this salad for a picnic and it was perfect! It was light and refreshing, and the dressing was delicious.


Wardina 27
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This salad was a hit at my last potluck! Everyone loved the sweet and savory combination of the apples, maple syrup, and pecans.