APPLE JUICE-GLAZED CHICKEN
This chicken is smothered in a delicious apple juice reduction. It's quick, simple, and a definite keeper. Serve the chicken and sauce over rice for an easy meal.
Provided by paynes
Categories World Cuisine Recipes European Greek
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Spray a large nonstick skillet with cooking spray; heat over medium-high heat.
- Season chicken tenders with Greek seasoning and add to hot skillet. Cook chicken until no longer pink in the center and the juices run clear, about 4 minutes per side. Remove chicken to a plate and cover to keep warm.
- Pour apple juice and lemon juice into the hot skillet and bring to a boil while scraping the browned pieces off the bottom of the skillet with a wooden spoon. Cook sauce, stirring occasionally, until apple juice reduces and sauce thickens, about 10 minutes. Add chicken to skillet and stir until evenly coated with sauce.
Nutrition Facts : Calories 166.2 calories, Carbohydrate 6.7 g, Cholesterol 68.3 mg, Fat 3.7 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1 g, Sodium 179.2 mg, Sugar 5.3 g
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