APPLE & CINNAMON STEEL CUT OATS.

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Apple & Cinnamon Steel Cut Oats. image

Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!

Provided by Dr. Maiysha Claibor

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups water
1 1/2 cups steel cut oats
1/4 teaspoon vanilla extract
2 apples, cored and cut in relatively small pieces
1/4 teaspoon cinnamon
1/4 teaspoon cardamom, ground
1 tablespoon chia seeds
2 tablespoons of ground flax seed meal
1 tablespoon turbinado sugar or 1 tablespoon dark agave nectar

Steps:

  • Bring the water to boil adding a dash of salt. Add at the same time to the water (while it's warming), the vanilla extract, cinnamon, cardamom & steel cut oats. Allow oats to cook for about 10-15 min at medium heat until soft and stirring intermittently. Add chopped apples and let simmer 5 more minutes. Add in sweetener to taste(sucranat sugar or agave) and Chia seeds and mix well. To thin out you may add Almond milk to desired texture. Sprinkle a little flaxseed meal on top.

Khanakhe Mdutshane
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These oats are the best! I've made them several times and they're always a hit.


SILENT KILER
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I would not recommend this recipe.


Angel Prado
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Overall, I thought these oats were just okay. They weren't as flavorful as I expected.


Timano Kepple
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The oats took longer to cook than the recipe said. I had to add extra water.


Abigail Zeestraten
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These oats are a bit too sweet for my taste. I would reduce the amount of sugar next time.


Mushy anifantis
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I added a handful of chopped walnuts to the oats for some extra crunch. It was a great addition!


Sherry Favour
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I'm not a big fan of cinnamon, so I omitted it from the recipe. The oats were still delicious!


Sheikh Asad
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These oats are also great for meal prep. I like to make a big batch on the weekend and then reheat them throughout the week for breakfast or lunch.


Queenly Balila
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I love that these oats can be made in the slow cooker. It's so easy to just throw all the ingredients in the slow cooker before bed and wake up to a delicious breakfast.


Blessing Onyeji
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These oats are a great way to use up leftover apples. I always have a few apples on hand, so it's nice to have a recipe that I can use them in.


Elton Berberi
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I'm always looking for new and healthy breakfast recipes, and these oats fit the bill perfectly. They're packed with nutrients and keep me feeling full all morning long.


Raza Jan
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I made these oats for my family this morning and they were a hit! Even my picky kids loved them.


Lee Tee
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These oats are so creamy and satisfying. I love that they're made with steel-cut oats, which have a more nutty flavor and texture than rolled oats.


Kalibobo Ivan
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I love the combination of apples and cinnamon in these oats. It's a classic flavor combination that never gets old.


GEDION LELEI
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These apple cinnamon steel-cut oats are a delicious and healthy way to start the day. They're easy to make and can be tailored to your own taste preferences.