APPLE-CINNAMON QUINOA PANCAKES
My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious apple-cinnamon breakfast treats. The shredded apple remains slightly crunchy with the short cooking time, and it nicely complements the chewy texture of the quinoa. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Time 20m
Yield 10 pancakes.
Number Of Ingredients 13
Steps:
- Whisk together the flour, baking powder, cinnamon and salt. In another bowl, whisk together egg, egg white, almond milk, syrup, canola oil and vanilla. Add to flour mixture; stir just until moistened. Stir in apple and quinoa., In a large nonstick skillet, heat butter over medium heat. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.
Nutrition Facts : Calories 222 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 538mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic exchanges
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Renz Gumapos
r.g@gmail.comI'm not usually a fan of quinoa, but these pancakes were surprisingly delicious. The quinoa added a nice texture and the apple-cinnamon filling was the perfect complement. I'll definitely be making these again.
Bahaa
bahaa@yahoo.comThese pancakes are a delicious and healthy way to start the day. They're packed with protein and fiber, and the apple-cinnamon filling adds a touch of sweetness. I also love that they're easy to make.
Joe Fack
j-f@hotmail.comI've been looking for a healthy pancake recipe that my whole family would enjoy, and this one is it! The pancakes are fluffy and flavorful, and the apple-cinnamon filling is the perfect balance of sweet and tart. We'll definitely be making these agai
Rehan Ghani
g-r@yahoo.comThese pancakes are a great way to use up leftover quinoa. They're also a delicious and healthy breakfast option. I love the apple-cinnamon filling, which adds a touch of sweetness.
Abzac Cooper
c50@gmail.comI'm not a huge fan of quinoa, but these pancakes were surprisingly good. The quinoa added a nice texture and the apple-cinnamon filling was delicious. I'll definitely be making these again.
Marial Neri
nerim@yahoo.comThese pancakes are delicious! The quinoa gives them a nice texture and the apple-cinnamon filling is the perfect touch. I'll definitely be making these again.
Adamohsnap productions
adamohsnapproductions@yahoo.comThese pancakes are a great way to start the day. They're fluffy and flavorful, and the apple-cinnamon filling is the perfect balance of sweet and tart. I also love that they're made with quinoa, which makes them a healthier option than traditional pa
Harry Ethan
e48@gmail.comI'm always looking for new ways to use quinoa, and these pancakes are a great option. They're easy to make and they're packed with protein and fiber. The apple-cinnamon filling is also delicious.
Hasibul Hassan
h-h@yahoo.comThese pancakes are a great way to get your kids to eat more quinoa. They're also a delicious and healthy snack or breakfast option. I love the apple-cinnamon filling, which adds a touch of sweetness.
Ram Shing
s-ram@hotmail.comI was pleasantly surprised by how much I enjoyed these pancakes. They're light and fluffy, with a subtle apple-cinnamon flavor. The quinoa adds a nice texture and makes them feel more filling than traditional pancakes.
Stephanie Reyes
reyess1@hotmail.frThese pancakes are a delicious and healthy way to start the day. They're packed with protein and fiber, and the apple-cinnamon filling adds a touch of sweetness. I also love that they're easy to make.
ass ass
a.ass@yahoo.comI've been looking for a healthy pancake recipe that my whole family would enjoy, and this one is it! The pancakes are fluffy and flavorful, and the apple-cinnamon filling is the perfect balance of sweet and tart. We'll definitely be making these agai
Athula Anil Kumara
athula.a63@hotmail.co.ukThese pancakes are a great way to use up leftover quinoa. They're also a great way to get your kids to eat more fruits and vegetables. The apple-cinnamon filling is a nice touch that adds a bit of sweetness.
nirob cona mia
c100@yahoo.comI'm not usually a fan of quinoa, but these pancakes were surprisingly delicious! The quinoa added a nice texture and nutty flavor, and the apple-cinnamon filling was the perfect complement. I'll definitely be making these again.
Tina Chinedu
tina_c57@gmail.comThese pancakes are a game-changer! They're so healthy and filling, yet they still taste amazing. I love that they're packed with protein and fiber, and the apple-cinnamon filling is the perfect balance of sweet and tart.
Adeh Msaf
adeh@gmail.comI've made these pancakes several times now and they're always a hit. They're so fluffy and flavorful, and the apple-cinnamon filling is divine. I highly recommend this recipe!
Kadiir Tamam
kadiir52@yahoo.comThese pancakes are a great way to start the day. They're healthy, delicious, and easy to make. I especially love the addition of quinoa, which gives them a nice boost of protein.
Umer Jafar
jafar_umer@yahoo.comJust tried this recipe and it turned out amazing! The pancakes were fluffy and flavorful, and the apple-cinnamon filling was the perfect touch. I'll definitely be adding this to my regular breakfast rotation.
Jackson Namutare
namutare.jackson38@hotmail.frI made these pancakes for my family this morning and they were a huge hit! The kids loved the sweet apple and cinnamon flavor, and I appreciated the fact that they were packed with protein and fiber. Will definitely be making these again!
Adis Nhlanhla
n.a@hotmail.comThese pancakes are a delightful fusion of sweet and savory flavors. The apple and cinnamon provide a warm and comforting taste, while the quinoa adds a nutty texture and a boost of protein. I highly recommend this recipe for a healthy and satisfying